1. Lycium barbarum: It is beneficial to liver and kidney and eyesight. It is often used to treat waist and knee pain, dizziness, tinnitus, thirst and blurred vision. Note that people with exogenous excess heat and diarrhea due to spleen deficiency should not take it, and it is often used to treat kidney deficiency, essence and blood deficiency.
2. Cistanche deserticola: Tonifying kidney and strengthening yang is often used as a valuable Chinese herbal medicine with high frequency in prescriptions for tonifying kidney and strengthening yang.
3. dried longan: invigorating qi and nourishing blood, which is common in those who are weak, anemia, old and weak, and qi and blood deficiency for a long time.
4. Cuscuta chinensis: nourishing yin and Yiyang, treating infertility, often taking it can prolong life, and has the effect of strengthening yang and fixing sperm.
Men can choose the following five materials to soak in water for tonifying kidney and strengthening yang:
1. Lycium barbarum: It is beneficial to liver and kidney and eyesight. It is often used to treat waist and knee pain, dizziness, tinnitus, thirst and blurred vision. Note that people with exogenous excess heat and diarrhea due to spleen deficiency should not take it, and it is often used to treat kidney deficiency, essence and blood deficiency.
2. Cistanche deserticola: Tonifying kidney and strengthening yang is often used as a valuable Chinese herbal medicine with high frequency in prescriptions for tonifying kidney and strengthening yang.
3. dried longan: invigorating qi and nourishing blood, which is common in those who are weak, anemia, old and weak, and qi and blood deficiency for a long time.
4. Cuscuta chinensis: nourishing yin and Yiyang, treating infertility, often taking it can prolong life, and has the effect of strengthening yang and fixing sperm.
The following are some bubble drinks suitable for men's health and kidney:
1. Lycium barbarum and jujube tea: soak Lycium barbarum and jujube in boiling water and drink one cup every day, which is beneficial to nourishing liver and kidney and enhancing immunity.
2. Yuzhu tea: Polygonatum odoratum contains a variety of nutrients, which has the effects of tonifying kidney, replenishing essence, nourishing heart and calming nerves. Soaking in water has a good effect on improving male kidney deficiency.
3. Danggui Jujube Tea: Danggui and Jujube soaked in water are conducive to nourishing blood and tonifying kidney, and can also regulate the endocrine system of the body.
4. Green tea: Green tea is rich in tea polyphenols, catechins and other beneficial substances, which has the functions of antioxidation, blood pressure reduction and blood lipid reduction, and is a good choice for men's health care.
5. Red dates and medlar tea: Red dates and medlar soaked in water have the effect of nourishing blood and tonifying kidney, which has a certain relieving effect on men who are prone to fatigue.
6. Schisandra tea: Schisandra has the effects of nourishing liver and kidney, benefiting qi and nourishing blood. Soaking in water can promote the secretion of oxidase in the body and is effective for male kidney deficiency.
7. Chrysanthemum tea: Chrysanthemum has multiple functions such as clearing away heat and toxic materials, diuresis and detumescence, and protecting liver. Soaking in water is very beneficial for men to protect their kidneys.