(2) Sweating during sexual intercourse to vent.

(3) indulgence, indulgence, exhaustion, exhaustion.

It is an annoyance that you can't make love because of impotence.

(5) flustered during sex, shortness of breath, annoying.

6. The woman has no sexual desire, the man is forced, sweating less discouraged, and his heart is hot and blind. If it is despair, it is necessary.

7 sex is too fast, which is neither pleasant nor beneficial to the body, consuming energy and expenses. ① Get up in the morning, sit cross-legged, hold out your chest, relax your buttocks and anus muscles, and continue to do levator ani exercises. And use the mind to lower the internal qi to treat qi.

② Swallow the body fluid in your mouth, droop your hips, straighten your back, continue to lift your anus, and use your mind to lead the internal qi to the front yin, that is, bubble.

Before sex, men and women play with each other to stimulate sexual excitement. When the two sides are sexually excited, they begin to have sex, and this is the time to know.

④ During sexual intercourse, relax back muscles, lift anus to collect qi, guide qi downward and store qi.

⑤ Don't be impatient, don't be anxious, don't twitch the penis frequently and too quickly, and be gentle and soothing when pumping the penis to stimulate the woman's sexual excitement.

6. In the process of sex, you can stop for a moment at an appropriate time, lie still or get up and calm down. When after ejaculation's penis is not completely weak, he will take it out and stop sexual intercourse. This is gas accumulation.

⑦ At the end of sex, don't twitch your penis, relax your back, take a deep breath, inhale the clear air, draw the internal air downward with your mind, and wait calmly for the arrival of the woman's orgasm in order to win.

Eject semen at orgasm and pull out the penis to leave the woman when the penis is not completely weak. This is a fixed inclination.

The so-called seven-loss and eight-benefit atrioventricular regimen of the ancients first emphasized playing beforehand, so that both parties can have sex when their sexual excitement reaches a certain level. If one party does not cause sexual excitement, it is not allowed to be forced. Secondly, it is emphasized that sexual life should be moderate, and indulgence, excessive diarrhea and excessive energy consumption are not allowed.