The first is more exercise! I will move when I am out of the month.

The weight before pregnancy was 95 kg, and it rose to 120 kg during pregnancy. I am a typical pear shape. Because I have been eating during pregnancy and don't want to move, my thighs have become thicker.

In the first month after delivery, the weight dropped to 105 kg! Then I couldn't fall down, it was all baggy meat. I didn't wear pants before the full moon physical examination, so I could only lift my thighs. I wear pajamas to give my child a physical examination. Because there is no one to help with the children, the children are still noisy. I spent the whole February and March squatting with a plaster radish, and now I still feel my leg hurts when I think about it. What a surprise! I only thought of thin belly, but I didn't expect it! Unexpectedly! The thigh has actually lost two laps and weighs 90 pounds! Pants are loose before pregnancy! ! !

The second is the motive goal. Clothes before pregnancy are the biggest motivation. I must secretly swear that I will put them back on! I want to be beautiful! Are many treasure moms really unable to lose weight? Never have the idea of being lazy, instill in yourself that you are married and have children, and don't be too particular! You can't lose weight like this!

Although breastfeeding is easy to lose weight, it only loses a whole body and will not take care of the details of the arms, legs and abdomen! So, Ma Bao, let's move after giving birth! 0 ~

Everyone's physique is different. Pure experience, breast-feeding 1 1 month, the weight does not drop but increases, but the baby's weight has been unsatisfactory. Take the baby to see a doctor of traditional Chinese medicine, saying that a fat mother is a thin baby and a fat baby is a thin mother. I can't get it ready for weaning. This baby is very cute. It's been two days, and I haven't breastfed. However, I am a little reluctant to give up, feeling that the baby is going to leave himself and be independent. Ha ha laugh

It's true, breastfeeding is really super fat-reducing. When I was about to give birth to the boss, 158 kg. After giving birth, I will suck milk every day. Because there is a lot of milk, the refrigerator is full of frozen milk, which basically means losing one catty a day. When I was born, it was 120 kg. This depends on whether the child can eat it. Generally, boys can eat it. You should suck milk every three hours, so that there will be more milk and the faster you lose weight. Don't think that frozen milk is not well stored. There is no problem in freezing breast milk for six months. Even if there is more milk, it can't keep up with the speed that children can eat. Children can eat well in five or six months. I was a child who lost 100 kg when I was six months old. Anyway, I have always been good at breast milk, and half a year after delivery is the best recovery time. It will be difficult to lose weight after half a year, and you need to go on a diet, because your body fat has a memory! Fat becomes stubborn and difficult to lose, so it is really easy to lose when breastfeeding, and there is no need to control food intake. It's no trouble at all.

Let's look at my physique again. My constitution belongs to the kind that is not easy to change. My diet belongs to the kind that I can eat whenever I want, but it is simple and healthy. Because I like health care a little, I have been discharged from hospital during pregnancy and lactation since high school. My weight is 106. Eating more and eating less will not change. The first child will rise to 142 during pregnancy, and then it will not be measured immediately after birth. Later, when I measured it, it was 1 18. The boss drank too much milk powder. My weight is 106. The child suddenly lost weight while learning to walk. Probably worried that he would lose weight when he fell. The second child grew to 132 kg, and then I went back to the ward to measure 120 after giving birth, and then the weight of breast milk dropped to about 1 10 in winter. Then I stopped going out in winter, and COVID-19 kept me indoors for nearly four months. My weight has dropped to 86. I cook good food every day, then I don't know why I lost weight, and then I can go out after I completely unseal it. The weight slowly recovered to about 96. In fact, my diet has not changed, nor has my appetite. Probably boring, no meat. This year, there has been another epidemic. I don't know if I will lose weight. It is still stable at present.

The fattest time before pregnancy was 92kg. I belong to the type of dry eating but not fat. My height is 165. I have been wearing size S clothes. I gained 30kg during pregnancy, and I haven't lost weight during lactation 1kg. I don't care about my weight now, because I was too thin before. I gained too much weight during pregnancy, my skin stretched out, and my stomach was covered with stretch marks and thighs.

104 before pregnancy and 124 after childbirth. More than 2 months after delivery, 99, and then it hasn't changed. Is there any good way to lose 6 Jin [yi tooth] [yi tooth]?

I gained 60 pounds during pregnancy and lost 52 pounds in half a year [smile]

I was pregnant on 138 and gave birth on 120. The baby is 8 months old, and the weight of pure breast milk has stopped at 1 10. I can't wait to wean and see if I can reduce it.

I haven't given birth before, but I ate less and lost weight. I don't know if I can control my diet now, because I'm too tired to eat, and I have no strength to be with the baby.

From pregnancy 1 100 kg, or conservative estimates 152 kg and 152. It should probably be before giving birth 154, the day after giving birth 140 kg, after giving birth 130 kg, baby 1 month. I didn't deliberately lose weight. There is only one reason why I can lose weight so quickly. Because breast milk contains fat, I will lose weight if breast milk can. Because milk is afraid to eat big fish and big meat, people who drink water and milk are really greedy for all kinds of delicious food.

The baby is now 13 months. I weighed almost 60 kg before pregnancy and weighed 69 kg at the heaviest during pregnancy. When the baby was more than 7 months old, he got chickenpox, and the dairy industry became less and less, so he divided the milk directly. Successfully separated the milk for a week.

I feel thinner now. At present, the weight is 60kg, and the appetite has not changed, mainly because of hard work during the day and taking care of the baby at night.

If I control my diet, I believe I can be thinner. Come on ~ ~ ~