Suggestion: Hello, pay attention to the problem of vitamin E in Yangshengtang. The answer to this question is as follows: Generally speaking, vitamin E has the function of delaying aging and beauty beauty because of its antioxidant effect. If you don't want to take it orally, it is recommended to increase foods rich in VE (such as sesame seeds, walnuts, lean meat, milk, eggs, peanuts, lettuce, etc. In addition, soybeans, peanuts, walnuts, melon seeds, animal livers, egg yolks, cream, corn, yellow-green vegetables, etc. are all rich in vitamin e), and you can eat some Lycium barbarum, which has strong vitality and energy, and can promote blood circulation and prevent arteriosclerosis.