6. Eating pattern: 1. Soak chrysanthemum in water to prepare notoginseng flower, chrysanthemum and rock sugar. Take five notoginseng flowers and chrysanthemums, put them into a cup, add crystal sugar, pour them into boiling water, stir them evenly, cover them for 5- 10 minutes, and drink them for tea when the water temperature is slightly cool. Drinking it has the effects of clearing liver, reducing fire and improving eyesight.
2. Soak 3-5 flowers of Notoginseng in water with honey, put them in a cup, pour them into boiling water, cover them and soak for 5- 10 minutes. When the water temperature is cooled to about 60 degrees, add a proper amount of honey and stir well before drinking. Has the effects of clearing liver, moistening intestines and protecting blood vessels.
7 Suitable for the crowd Note: Suitable for the general population.
Taboo crowd: people with cold body, pregnant women and menstruating women.
Not suitable for eating together: there are no special taboos for eating together.