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How old is the oldest person now? What is the secret of his longevity? Arimi Khan Seyiti is the first birthday girl in China and the oldest person in the world. Now she 134 years old, still very strong. Alimuhan Seyiti is a Uygur in Xinjiang, born in Guangxu 12 in Qing Dynasty. Since 20 10, this long-lived old man has been ranked second in the list of the top ten birthday stars in China for three times in a row, and now ranks first.
"Soil and water support one side." Kashgar in Xinjiang Uygur Autonomous Region is a veritable "hometown of longevity"-in the list of China's top ten birthday stars, there are four elderly people in Kashgar, and now the elderly in Arimi are the oldest in China. Arimi Khan Saiti mentioned the secret of her longevity many times in an interview. Although this secret has been made public, I believe that most people can't learn it.
Jong Zhang Xueliang believes that everyone must know something. He also lived a hundred years, and he deserves to live a long life. In his later years, Zhang Xueliang was interviewed by reporters. When asked about the reason for his longevity, Zhang Xueliang blurted out three words-"I won't worry". Maintaining an optimistic and peaceful attitude is one of the secrets of longevity, which is also reflected in the old man Arimi Khan Seyiti. Observing the life of the old birthday girl, we can find that Alimuhan Seyiti loves his family and children and sings love songs loudly from time to time. Visiting relatives and friends, singing and visiting Bazaar, accompanying children and other activities constitute Arimi Khan Seyiti's life fun. "Yellow hair droops and enjoys itself", so the long-lived elderly naturally maintain a good attitude and "don't worry".
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Of course, I believe everyone is most interested in the eating habits of the elderly with rice drought. In fact, Arimi's old man's diet is very dull. He doesn't eat delicacies or ginseng. On weekdays, the elderly in Arimi have a simple diet, like pasta and soup, and like to eat meat. Surprisingly, Arimi old people drink cold mountain springs and well water all year round. According to her, Arimi has long been used to drinking cold water and has no stomach problems. From the introduction of section chief Ake, a cadre of the aging office in Kashgar, Xinjiang, we can know that the elderly in Arimi have a good appetite, and sometimes they can even eat ten meat buns at a meal, which I am afraid even a young generation can't do. ...
The old man in Arimi has another special hobby, that is, he likes to eat immature green apricots. It is worth mentioning that immature green apricots are very sour and difficult to swallow. Arimi Khan Seyiti, who usually likes simple food, likes this one! In her eyes, sour apricots have become a snack to relieve cravings, and ordinary people, especially those with bad teeth, dare not avoid sour things. But is eating immature apricots the secret of prolonging life? Unfortunately, according to scientific research, this is obviously not feasible. Of course, if anyone believes this, they might as well try!
Compared with thousands of expensive supplements such as ginseng on the market, inferior tea and light rice may prolong people's life. Nowadays, many people pay attention to health preservation and return to a simple and natural life. A large number of facts have proved that this can really make people healthier and live longer. Diet and living habits are very important to health, but maintaining an optimistic and open-minded attitude is also an important reason for the longevity of the elderly in Arimu. In this regard, some people have raised doubts. They think that the old people with Arimi drought are not telling the truth, and the secret of their longevity must exist, but the old people have no comment.
Conclusion:
In any case, a popular online comment is in place-a happy day is a day, and a troubled day is also a day. Why let yourself spend every day in trouble? Contentment is a true portrayal of Arimi's old life, and it is also worth learning from each of us.