First of all, if a woman suffers from breast nodules, she must pay attention to her personal diet. It's best to have a light diet and don't eat foods containing hormones. Don't eat some spicy food, such as pepper. It is best to eat more fresh fruits and vegetables at ordinary times, which will help to alleviate the illness. If you still like smoking and drinking, try to quit smoking and drinking, which is more conducive to your health.

Secondly, after suffering from breast nodules, you must check them regularly. Because there are breast nodules that will worsen and need timely surgery. Regular examination can observe the situation of nodules at any time, and once it worsens, it will be surgically removed immediately. Regular physical examination helps to minimize the risk. Usually, women can also touch the breast with their hands to see if the nodules have become bigger. If the nodule is large, you can go to the hospital for surgical resection. If it can be repaired conservatively, you can try the external application products of traditional Chinese medicine ingredients. Habits are also good, there will be no scars, and it is also a good way for everyone.

Be sure to pay attention to your usual eating habits. Remember to eat more foods that promote qi and disperse knots. This can help improve the nodules of the breast and avoid eating some spicy food. At the same time, vitamin A and vitamin C should be supplemented in time. The food you eat is also a low-fat diet. But there are some foods containing hormones on the market now. If you eat too much food containing hormones, the nodules will become bigger.