Introduction: Persimmon cultivation in China has a long history, which was recorded as early as ancient times. Persimmon is not only nutritious and edible, but also has high medicinal value. Because of the high nutritional value of persimmons, many people who keep in good health will like to eat persimmons. Persimmons are called "the king of fruits" mainly for these four reasons.

I remember there was a persimmon tree in the dam in my hometown. Every day in summer, when the persimmon is ripe, everyone will pick it and eat it. The elders always told us that eating more persimmons is good for the stomach and can nourish it. Persimmons are rich in pectin. As we all know, pectin belongs to cellulose, which can play a certain role in the peristalsis of human stomach, so eating more persimmons is good for stomach. When the intestines and stomach begin to peristalsis, the digestive ability of the human body will be enhanced, thus accelerating metabolism and quickly eliminating waste in the body.

Among the nutrients of persimmons, persimmons are rich in iron, so eating persimmons often can achieve the purpose of enriching blood. Especially for girls, there is a menstrual period every month. Eating persimmons is good for your health and can replenish blood.

Eating persimmon can improve blood circulation. For the elderly, eating persimmons is extremely helpful. When people reach a certain age, the ability of various organs of the body will decline and the blood will become sticky. Eating persimmons can promote blood circulation and prevent blood hardening. So people who keep in good health prefer to eat persimmons.

Among various vitamin classifications, vitamin C is very important to human body. The content of vitamin C in persimmon is twice that of many fruits. Eating a persimmon can meet the daily demand for vitamin C. Therefore, persimmon is also called "the king of fruits".

The above four kinds are the benefits of persimmons, and eating persimmons is very good for people who keep in good health.