First, let's learn about ginger. Ginger is still very common in our life. Many times, it will appear in our kitchen as a condiment. Sometimes, if we get caught in the rain or catch a cold, our parents will cook a bowl of ginger soup to drive away the cold. This is because ginger has certain medicinal value.
So, what are the benefits of rubbing ginger on the soles of your feet before going to bed in the dog days?
First, lose weight
Obesity has become a big problem that puzzles modern people. Many reasons for getting fat are because there is too much water in the body. The food eaten is difficult to digest, so it is stored in the body. When the water is exhausted, it becomes easier to lose weight.
Because ginger can help expel moisture from the body, some people will fry ginger and stick it on the soles of their feet, which will have a slimming effect after 7 days.
Second, reduce cold hands and feet.
Applying fried ginger to the center of your feet will warm your whole body, which is good news for some female friends who are afraid of cold.
Third, prevent colds.
Because applying ginger to feet can dispel the dampness and coldness in the body and can be used to prevent colds. You can also soak your feet with Jiang Shui, which is also helpful for preventing colds.
Fourth, the treatment of rheumatism
Rheumatism is a disease caused by excessive moisture in the body, and ginger has the effect of eliminating dampness. Therefore, applying fried ginger to the soles of feet before going to bed can effectively relieve the pain caused by diseases such as rheumatoid arthritis.