Chicken has the effects of warming the middle warmer, benefiting the five internal organs, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. Milk is rich in protein, fat, vitamins, minerals and other nutrients. Stewed chicken with milk is nutritious and can strengthen the body and supplement calcium. When stewing chicken with milk, add water, because milk should not be overheated, and it should be added after the chicken is stewed quickly.

Here are some practices:

Preparation materials: half black-bone chicken, 750ml of boiling water? 500ml of milk, 3 red dates, 5g of medlar, 3 slices of ginger and 2 slices of ginger (for black-bone chicken).

Production steps:

1. Brush the chicken skin with salt, remove the lung, wash and chop 6-7 pieces.

2. Add appropriate amount of water and ginger from the pot and bring to a boil.

3. Blanch the black-bone chicken in boiling water, remove it and wash it with cold water.

4. Put black-bone chicken, red dates, medlar and ginger slices into the stew.

Step 5 add boiling water

6. Put the stew in the pot again. After the water boils, simmer for 2.5 hours.

7. Add milk stew 15 minutes and season with salt.

8. Finished product drawing.

Baidu encyclopedia-stewed chicken soup with milk