Diabetes can also lead a normal life, as long as a reasonable diet, dialectical diet, many foods can be eaten.

1, eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, Chinese cabbage, leek, bean products, etc.

2. Eat more vegetables with low sugar content, such as leek, zucchini, wax gourd, pumpkin, green vegetables, green peppers, eggplant and mulberry leaves.

3, eat more calcium-containing foods, calcium deficiency will aggravate the condition of diabetics. Such as shrimp skin, kelp, ribs, sesame sauce, soybeans, milk and so on.

4. Eat more foods rich in selenium, such as fish, mushrooms, sesame seeds, garlic and mustard. , can lower blood sugar and improve diabetes symptoms.

5. Eating more foods rich in vitamin B and vitamin C and supplementing these two elements will help to slow down the process of diabetic complications, such as fish, milk, cabbage, beans, green vegetables, mustard greens, kale, green peppers and fresh dates.