Lead: The fruit stand downstairs has closed recently. On weekdays, the business of fruit stalls has been good. Why is it closed? Later, according to the boss, his wife's health has changed. In recent days, the proprietress often feels abdominal pain, and there are more and more macules on her face. Finally, I couldn't help but go to the hospital for examination accompanied by my husband.

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After arriving at the hospital, the doctor found that the owner of the fruit shop had abnormal liver and was finally diagnosed with liver cancer. Finally, the reason for finding out liver cancer is that the boss often eats it? Rotten? Falling fruit. It's normal for fruit stalls to have rotten fruit, but out of love, the proprietress always picks out rotten fruit and eats it herself, which I didn't expect would lead to such a big disaster.

First, these three foods are very harmful to the liver.

1, rotten fruit

Rotting fruit, even if it is not completely rotted, will still produce some aflatoxins that are most harmful to the liver. In other words, if a fruit rots in one place, then other good places are also poisonous. When these toxins are eaten in the stomach, they will do harm to the liver after being detoxified by the liver.

2, overnight vegetables

I have always had a habit of never eating overnight meals, or doing less to ensure that I can finish it that night, or simply throwing away the rest. Among overnight vegetables, what is the name of one food? Nitrite? If the liver ingests a lot of nitrite, it will become cancerous after a long time. In addition, pickles and pickles should be eaten less, which contain a lot of nitrite.

Step 3 process food

General processed foods, such as instant noodles, processed sausages and other foods, are difficult to ensure that harmful substances such as preservatives will not be added in the production process. These harmful substances, when the liver is detoxified, will bring great burden to the liver, and if they are eaten for a long time, they will also bring pathological changes to the liver.

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Generally speaking, poor liver will be manifested through the following reactions:

1, indigestion, easy bloating.

2, loss of appetite, I want to vomit when I see greasy food.

3. Black face

4, the wound is easy to fester and not easy to heal.

5. The acne on my face suddenly increased.

Second, it is not too late to nourish the liver.

1, don't eat moldy food.

The first thing I want to say is fruit. My habit is to buy less fruit at a time, and then buy it when I run out. If you buy too much, you can't eat it. It's easy to get moldy, and it hurts to lose it. But some people, even if the fruit is moldy, will cut off the moldy place and eat a good place. I wonder if this moldy fruit is comparable to the liver? Corrupt agent? It's more harmful to the liver than drinking. It's not too late not to eat now.

2, fish soup nourishing liver

If you like to eat fish, usually stew crucian carp or perch at home and make soup, which is very nourishing for the liver. Or if you have breakfast, you can cook some black rice porridge, which not only nourishes the stomach, but also nourishes the liver.

3, nourishing liver tea, detoxification for the liver

Open Li Shizhen's Compendium of Materia Medica, and you can find records about nourishing the liver. It is recorded in the book that chrysanthemum, cassia seed, mulberry leaf and other multi-flavor components have the effect of detoxifying and nourishing the liver. In fact, it can be seen from the snacks promoted by old Chinese medicine practitioners that putting chrysanthemum, cassia seed, mulberry leaves and other ingredients together to make tea can really play the role of nourishing the liver, and it is also the same source of medicine and food.