This kind of literature is collectively called "Zhong Fang" in Han Art and the history of literature. In 982 AD (equivalent to the early Song Dynasty in China), Japanese Danbo Kanglai collected and sorted out China's traditional Chinese medicine book Yi Xin Fang before the Tang Dynasty and classified it as "indoor".
After autumn, the weather is getting colder every day. If you want to be healthy, you might as well drink a bowl of porridge in the morning. Want to kno