Wu (a famous old Chinese doctor) has stomach trouble complicated with diabetes, and stomach trouble complicated with diabetes often shows diarrhea or constipation, or diarrhea and constipation appear alternately. Diarrhea is mostly intermittent, a few are continuous, mostly during the day, and only a few patients have diarrhea at night. Some patients are accompanied by other manifestations of autonomic nervous dysfunction, such as urinary incontinence, impotence and hyperhidrosis. Bitter gourd bitter gourd contains an insulin-like substance, which can convert glucose in blood into heat and lower blood sugar, so it is called "plant insulin". Long-term consumption can reduce the burden of human islet organs. Bitter gourd has a high content of vitamin C, which can prevent scurvy, prevent atherosclerosis and protect the heart. Spinach contains more trace elements such as carotene and chromium, and contains dietary fiber, which can not only stabilize blood sugar, especially for patients with type 2 diabetes, but also control blood sugar well. It is also beneficial to expel toxic substances from the gastrointestinal tract and reduce the burden on the stomach and intestines. Yam yam has a low glycemic index, which can slow down the rise of blood sugar, and contains mucin, which has a hypoglycemic effect. It is the first choice vegetable for diabetics. Peanut research shows that moderate consumption of peanuts is beneficial to the control of diabetes, because arachidonic acid, an oil component contained in peanuts, can enhance the sensitivity of insulin and is beneficial to the reduction of blood sugar. Lotus root Lotus root is rich in starch, protein, vitamin B, vitamin C, fat, carbohydrate, calcium, phosphorus, iron and other minerals. Lotus root contains more dietary fiber, which can improve the utilization rate of insulin, delay the absorption of sugar and fat by small intestine and control the rise of blood sugar after meals. Raw lotus root is sweet in taste and cold in nature, and has the effects of clearing away heat and cooling blood, promoting fluid production and removing blood stasis, strengthening spleen and appetizing. Wu (a famous old Chinese doctor) has a stomach disease complicated with diabetes, which often manifests as diarrhea or constipation, or diarrhea and constipation appear alternately. Diarrhea is mostly intermittent, a few are continuous, mostly during the day, and only a few patients have diarrhea at night. Some patients are accompanied by other manifestations of autonomic nervous dysfunction, such as urinary incontinence, impotence and hyperhidrosis. Bitter gourd bitter gourd contains an insulin-like substance, which can convert glucose in blood into heat and lower blood sugar, so it is called "plant insulin". Long-term consumption can reduce the burden of human islet organs. Bitter gourd has a high content of vitamin C, which can prevent scurvy, prevent atherosclerosis and protect the heart. Spinach contains more trace elements such as carotene and chromium, and contains dietary fiber, which can not only stabilize blood sugar, especially for patients with type 2 diabetes, but also control blood sugar well. It is also beneficial to expel toxic substances from the gastrointestinal tract and reduce the burden on the stomach and intestines. Yam yam has a low glycemic index, which can slow down the rise of blood sugar, and contains mucin, which has a hypoglycemic effect. It is the first choice vegetable for diabetics. Peanut research shows that moderate consumption of peanuts is beneficial to the control of diabetes, because arachidonic acid, an oil component contained in peanuts, can enhance the sensitivity of insulin and is beneficial to the reduction of blood sugar. Lotus root Lotus root is rich in starch, protein, vitamin B, vitamin C, fat, carbohydrate, calcium, phosphorus, iron and other minerals. Lotus root contains more dietary fiber, which can improve the utilization rate of insulin, delay the absorption of sugar and fat by small intestine and control the rise of blood sugar after meals. Raw lotus root is sweet in taste and cold in nature, and has the effects of clearing away heat and cooling blood, promoting fluid production and removing blood stasis, strengthening spleen and appetizing. Bitter gourd egg porridge Bitter gourd has the effect of clearing away heat and relieving summer heat, which helps to clear stomach fire, is light and easy to digest, and can effectively regulate the secretion of gastric acid. Bitter gourd also contains bioactive substances similar to insulin, which can lower blood sugar. Eggs have the functions of moistening dryness and enhancing immunity. Prescription of famous old Chinese medicine: drink a small bowl every morning and evening for more than a month. Preparation time: 30 minutes porridge cooking time: 30 minutes Dining number: 2 people Ingredients: 20 grams of bitter gourd, white rice 100 grams, 1 ingredients: salt, appropriate amount of bitter gourd, washed and diced; Wash the white rice and soak it for 30 minutes. Put the pot on the fire, add the white rice and the right amount of water, bring it to a boil over high fire and cook it over low fire. Add bitter gourd diced and continue to cook on low heat until the porridge is cooked. Beat the eggs into egg liquid and pour them into porridge. Cook until the eggs are solidified and season with salt. Pour the egg mixture into the pot and stir it while pouring. Celery porridge celery diced, rice cooked into porridge, poured celery diced and celery leaves, cooked until thick, seasoned with salt. Cook black beans and glutinous rice together into porridge until the black beans are cooked and rotten. This article is excerpted from Nourishing Stomach Porridge of Famous Old Chinese Medicine/Wu (Famous Old Chinese Medicine)/Metropolitan Culture Enterprise Co., Ltd.