1, Ginkgo lotus seed soup is a kind of soup with health care function, and it also belongs to common medicinal soup. Mainly using fresh yam, ginkgo, red dates, dried lotus seeds and other ingredients, generally need six bowls of water. Proper drinking has a good health care effect on the body, has a certain weight-reducing and lipid-lowering effect, has a good beauty beauty effect, and has a good cough and asthma relieving effect.

2. Wash ginkgo, lotus seeds and japonica rice, put them together in a pot, add water and sugar, and cook for 25 minutes.