Dietary taboos for three meals a day

Avoid eating only dry food for breakfast.

Avoid eating only eggs for breakfast.

Avoid overeating at lunch.

Bring your own lunch. It is not advisable to bring green leafy vegetables.

Don't be too greasy for dinner.

Avoid overeating at dinner.

Avoid eating foods with too much sugar for dinner.

Don't be too late for dinner.

Tips: How to choose the dietary nutrition of three meals?

Avoid eating soup after meals.

Avoid sleeping after meals.

Avoid eating fruit after meals.

Avoid smoking and drinking tea after meals.

Avoid taking a bath immediately after meals.

Avoid loosening your belt after meals.

Avoid "walking after meals"

Taboos for eating eggs

Avoid eating eggs raw.

Eating eggs should not be too much.

Several taboos of eating vegetables.

Vegetables should be avoided for a long time.

Tip: Don't squeeze the vegetable juice out of the vegetable dumpling stuffing.

Bean sprouts should not be cooked.

Avoid eating vegetables instead of soup.

Avoid vegetarianism and meat.

Avoid giving children too much spinach.

Avoid eating while watching TV.

Dietary taboo

Avoid eating too hot.

Avoid fast food.

Avoid overeating

Avoid salty food.

Avoid drinking salt and boiled water in the morning.

Avoid drinking to keep out the cold.

Avoid eating freshly slaughtered pigs and beef.

Kelp should not be soaked for a long time.

Avoid soup and rice.

Tip: Will frozen food not go bad?

Avoid drinking coffee to refresh yourself.

Avoid drinking strong tea to relieve hangover.

Avoid drinking vinegar to relieve hangover.

Avoid eating raw "drunken shrimp"

Tips: Tonifying is not equal to being good.

The misunderstanding of nourishing

Avoid "emptiness" and make up for it.

Women and children are forbidden to make up for it.

Don't wear makeup when preparing for the exam.

Tips: supplements should not be eaten as meals.

Taboos of food hygiene

Avoid disinfecting tableware with wine.

Avoid wiping tableware with napkins.

Avoid boiling spoiled food before eating.

Avoid eating rotten parts of fruit.

Avoid eating too lightly.

Edible taboos of oils and fats

Tip: Olive oil is the most expensive, so it has the highest nutritional value?

Avoid eating animal oil completely.

Avoid using cholesterol content to measure oil quality.

Never fry lard in a big fire.

Deteriorated edible oil

Avoid eating fried food.

Avoid relying on sweets to relieve stress.

Avoid eating fresh food.

Fresh jellyfish

Fresh day lily

Fresh fungus

Fresh pickles

bottled water

Avoid "thirst"

Eating on an empty stomach is taboo.

Milk, soybean milk

yogurt

Chinese hard liquor

tea

sugar

Persimmons and tomatoes

banana

Hawthorn and orange

garlic

sweet potato

cooling beverage

Fruits and vegetables are irreplaceable.

Ginseng can't be supplemented indiscriminately.

Calcium supplement taboo

Avoid taking too much phosphorus.

Avoid magnesium-free calcium supplementation.

Avoid big fish and big meat

Avoid only drinking bone soup to supplement calcium.

Pepper should not be eaten more.

Tips: Four Seasons Health Principle

Dietary taboos in spring

Tip: Eat food in spring.

Dietary taboos in summer

Big Yi Shu Old Duck Soup

Avoid "fruitfulness" in summer diet.

Eating ginger in summer is good for health.

Don't overeat and catch cold in summer.

Eat more cool vegetables in summer.

Tip: Food suitable for summer.

Dietary taboos in autumn

Tip: Food suitable for autumn.

Dietary taboos in winter

Taboos for eating dates

Jujube tonic should not be excessive.

Rot, go bad, don't eat.

Avoid taking vitamins and the like.

Avoid eating dates when taking antipyretics.

Taboos for eating crabs

Not suitable for eating dead crabs.

Crabs unfit for raw food

Crabs should not be eaten too much.

It is not advisable to drink tea after eating crabs.

Crabs and persimmons should not be eaten together.

Avoid boiling crabs.

Tip: How to buy and clean crabs?

Calcium tablets should not be taken with milk.

Avoid eating undercooked beans.

Tofu taboo

Tofu should not be eaten more.

Spinach tofu soup is not suitable for eating.

Stewed tofu with onion.

Stinky tofu should not be eaten more.

Tofu should not be eaten alone.

Tip: Water spinach can detoxify.

Taboos for eating tomatoes

Bread should not be eaten while it is hot.

Lycium barbarum health taboo

Edible taboos of peanuts

Little knowledge: the medicinal value of peanuts

Dietary taboos after exercise

Taboo of bamboo shoots

Taboos for eating fish

Avoid scraping scales when eating hairtail.

Avoid eating raw fish.

Avoid eating carp raw.

Avoid salted fish.

Avoid excessive consumption of fish gall.

Fish in the refrigerator should not be stored for too long.

Avoid frying fish.

Gout patients should not eat fish.

Tip: You should avoid eating fish.

Taboos for eating soft-shelled turtle

Taboo of instant noodles

Propolis should not be taken for a long time.

Fans should avoid eating too much.

Avoid eating more puffed food.

Seafood taboo

Arthritis patients should avoid eating more seafood.

Eating seafood is not suitable for drinking beer.

Don't eat seafood with some fruits.

Shrimp should not be eaten with vitamin C.

Tip: Precautions for eating seafood

Although coarse grains are good, they should not be eaten more.

Tip: How to match coarse and fine grain?

Taboos for eating mutton

Mutton should not be eaten with vinegar.

It is not advisable to drink tea immediately after eating mutton.

People with hepatitis should avoid eating mutton.

Mutton should not be eaten with watermelon.

It is not advisable to eat more kebabs.

Tip: It's good to eat mutton like this.

Taboos for eating hot pot

Avoid ignoring potential safety hazards.

Avoid hot food and eat it immediately.

Avoid using deteriorated raw materials.

Avoid hot pot soup.

Avoid using raw materials with too high alkali content.

Avoid putting soy sauce in the marinade.

Avoid filling the hot pot too full.

Don't rinse the meat too short.

The instant-boiled mutton is too tender.

Tips: What should I pay attention to when eating hot pot?

Tips: How to choose drinks for hotpot?

Pepper taboo

Honey consumption taboo

Little knowledge: How is trichinosis caused?

Edible taboos of silkworm chrysalis

Cucumber should not be eaten as fruit.

Radish eating taboo

Carrots and white radishes should not be eaten together.

Carrots are poisoned when they are drunk.

Tip: Women should eat carrots in moderation.

Avoid eating more bitter gourd.

Avoid sprouting potatoes.

Avoid cabbage and leeks cooked overnight.

Avoid eating rotten cabbage.

Avoid soaking auricularia in hot water.

Avoid blue-purple laver.

Avoid eating pickles for a long time.

Tip: Too little staple grain is harmful.

2 Cooking taboos in daily life

Don't return the leftovers to the pot.

Leftovers avoid heat and stutter.

The use of monosodium glutamate is taboo.

Avoid eating more.

Avoid high temperature use.

Avoid alkaline food.

Avoid sweets.

Avoid overuse

Ginger's taboo

Garlic taboo

Tips: monosodium glutamate dishes should not be used.

The nutrition of papaya is greatly reduced after cooking.

Tip: How to eat papaya?

Vegetables that are easily poisoned by improper cooking.

Fresh beans

Day lily (also known as day lily)

Porphyra discolor

Wild mushrooms

Cold sea cucumber is jealous.

Tips: Eating wild mushrooms in summer needs to prevent poisoning.

Avoid using too much oil when cooking.

Don't put vinegar when frying carrots.

Little knowledge: classification and eating methods of vegetables: methods.

One-sided fried eggs should not be eaten more.

Maintain your hair and avoid too sweet (salty) food.

Avoid frying food repeatedly with oil.

Avoid iodized salt "frying pan"

It is best not to eat soy sauce raw.

Don't always use strong fire for stew.

Avoid putting alkali in porridge.

Taboo of kitchen utensils

Avoid cooking mung beans in an iron pan.

Avoid frying traditional Chinese medicine with stainless steel pot or iron pan.

Avoid using ebony or smelly wooden cooking boards.

Avoid using painted or carved chopsticks.

Avoid cooking lotus roots in an iron pot.

Avoid mixing eggs with aluminum utensils.

Avoid using aluminum tableware to store food.

What foods should not be stored in the refrigerator?

banana

Fresh litchi

tomato

ham

Chocolate

Do not cool boiled eggs with cold water.

Avoid cooking live fish immediately.

Which fruit and vegetable skins are not edible?

The skin of a potato

Persimmon skin

Sweet potato skin

Water chestnut skin

Ginkgo peel

Soup cooking time should not be too long

Tips: Chili and fennel are not suitable for stewed chicken.

Avoid drinking raw soybean milk.

Do not overheat the cooking oil.

Taboos for boiling milk

Avoid cooking at high temperature for a long time.

Avoid cooking with slow fire.

Hot milk should not be stored in a thermos.

Avoid adding sugar before boiling milk.

Tip: How to cook milk?

Avoid vinegar when cooking green leafy vegetables.

Avoid "sour" breakfast.

Raw food is not suitable for begging.

Eat vegetables raw

Eat raw seafood

Eat beef raw

Photosensitive vegetables should not be eaten more.

Taboos for cooking delicious food

Don't put divination too early when burning meat.

Avoid adding cold water to cook the meat and bones.

Avoid undercooked soybeans.

Frozen meat should not be thawed at high temperature.

Don't peel eggplant.

Avoid mixing aluminum and iron cookers.

3 fruit taboo

Hygienic taboo of eating fruit

Eating fruit is unsanitary.

Fruits should not be disinfected with alcohol.

Avoid eating raw fruits and peeling them.

Avoid cutting fruit with a kitchen knife.

Avoid eating fruit immediately after meals.

Avoid gargling after eating fruit.

Avoid eating too much fruit.

Avoid rotten fruit.

Tip: the misunderstanding of eating fruit

It is best not to juice the fruit.

Tip: Fruits have different properties.

Six kinds of fruits should not be eaten on an empty stomach.

persimmon

banana

tangerine

hawthorn

Sugarcane and fresh litchi

Improper consumption of fruits can lead to diseases.

Longan and litchi

watermelon

banana

tangerine

coconut

apple

pomegranate

pineapple

mango

shaddock

plum

pear

grape

night watchman's clapper

Chinese olive

Oranges and tangerines

chestnut

jujube

What diseases may be caused by eating too much fruit?

sensitive

calculus

constipation

hypoglycemia

clumsy

Avoid eating too many cool fruits in summer.

Taboos for the elderly to eat fruit

Watermelon should not be eaten after refrigeration.

Taboos for eating strawberries

Don't buy deformed berries

Don't believe in "organic"

When washing strawberries, avoid soaking them in pedicels.

The taboo of eating almonds

Peaches without hair are not suitable for purchase.

Taboos for eating walnuts

Taboos for eating pineapple

The taboo of eating cherries.

Taboos for eating melon seeds

4 drinking taboo

Taboos for drinking tea every day

Avoid boiling water to make tea.

Not suitable for multiple brewing

It is not advisable to drink tea on an empty stomach.

Do not drink tea when you have a fever.

Avoid drinking too much tea.

Fresh fried tea (fresh tea) should not be drunk.

Taboos for drinking herbal tea

Tip: How to make herbal tea?

Fashion scented tea should not be drunk.

Green tea and medlar should not be drunk together.

Tip: Drinking black tea in winter is most suitable.

Drinking taboo

Liquor should not be cold.

Avoid drinking newly brewed wine.

Beer and liquor can't be drunk together.

Wine should not be kept for too long.

Avoid smoking when drinking.

Avoid drinking before going to bed

Avoid drinking.

Tip: Drinking beer can't relieve summer heat.

The temperature of drinking beer should not be too low.

Drinking beer should not be excessive.

Avoid drinking on an empty stomach.

It is not advisable to drink a lot of strong tea after drinking.

Tip: There is no necessary connection between beer belly and drinking beer.

Do not drink coffee after drinking.

Tip: "Beer belly" may be nutrition.

The Writing is on the Wall

Soybean milk drinking taboo

Avoid drinking before boiling.

Avoid drinking eggs.

Avoid drinking with drugs.

Avoid drinking on an empty stomach

Avoid thermos storage.

Avoid feeding babies instead of milk.

Avoid adding brown sugar.

Avoid excessive drinking.

Tips: Soymilk is not suitable for everyone.

Milk drinking taboo

Avoid drinking too much yogurt.

Avoid heating yogurt.

Avoid drinking cold milk in summer.

Avoid eating with oranges.

Avoid cooking with soy milk.

Avoid eating with chocolate.

Taboos for drinking drinks

Don't "take everything" for cold drinks.

Avoid drinking too many cold drinks.

Don't use drinks instead of boiled water.

Don't drink too much hawthorn slices of water.

Fresh orange peel is not suitable for making tea.

It is not advisable to drink too much.

5 common food collocation taboos,

Nourishing taboo of ginseng

Cucumber and tomato should not be eaten together.

Tip: What is the best combination of cucumber and food?

Improper food collocation can lead to diseases.

Seafood and beer can easily induce gout.

Spinach and tofu are easy to induce lithiasis.

Radish and orange are easy to induce goiter.

Eggs and soy milk will reduce protein's absorption.

Milk and chocolate have diarrhea easily.

Ham and lactic acid drinks are easy to cause cancer.

Persimmons and sweet potatoes are prone to produce stomach persimmon stones.

Persimmons and crabs can cause vomiting and diarrhea.

Vitamin c and shrimp are prone to arsenic poisoning.

Pork collocation taboo

Pork avoids beef.

Pork is forbidden to eat coriander.

Mutton collocation taboo

Avoid eating with vinegar.

Avoid eating with watermelon.

Avoid eating with tea.

Avoid eating with pumpkins.

Taboos for the collocation of drinks and related foods

Tea and eggs

Tea and wine

Tea and mutton

Soymilk and honey

Fresh soup and hot water

Liquor and beer

Taboos for collocation of condiments and related foods

Salt and red beans

Put salt in the cooking first.

Put the salt in the meat first.

Cook chicken soup with salt first.

Vinegar and sea cucumber

Vinegar and milk

Vinegar and mutton

Vinegar pork bone soup

Vinegar and vegetables

Vinegar and carrots

Wheat sauce and carp

Alkaline and boiled porridge

Alkali and vegetables

Cook the fish and put ginger early.

Sulfur and steamed bread

Don't eat too much pepper.

Fruit collocation taboo

Tannic acid-containing fruits and fish and shrimp

Pears and boiled water

Persimmon and octopus

Persimmon, kelp and laver

Persimmon and sweet potato

Persimmon and wine

Oranges and clams

Watermelon and fried dough sticks

Melon and snail

Citrus and crab

Hawthorn pig liver

Hawthorn and fruits and vegetables rich in vitamin C decomposing enzymes

Hawthorn seafood

Taboo of vegetable collocation

Celery and clams, clams, clams and crabs

Cucumber and citrus

Cucumber and tomato

Cucumber and pepper

Cucumber and cauliflower

Cucumber and spinach

Onion and jujube

Eggplant and crab

Pepper and carrots

Leek and white wine

Mustard crucian carp

Stewed Tofu with Spinach

Spinach and eel

Peanuts and hairy crabs

Peanuts and cucumbers

Onions and tofu

Adzuki bean and carp

6 dietary taboos of patients with diseases

Taboos for taking cold medicine

Avoid taking boat-fruited Sterculia

Avoid drinking tea when you have a fever.

Dietary taboos for children's cough

Avoid cold food.

Avoid greasy, sweet and thick food.

Avoid eating oranges.

Cold should not drink herbal tea.

Tips: The reason why colds are difficult to heal.

Ginger syrup should not be used to treat cold in spring.

Tip: the misunderstanding of treating colds.

Patients with eye diseases should avoid eating garlic.

Tips: Glaucoma is taboo.

People with myopia should avoid eating too much sugar.

Tips: Avoid wearing an eye mask for acute conjunctivitis.

Improper diet is easy to get osteoporosis.

Tips: Misunderstandings in the Treatment of Osteoporosis

Improper diet can aggravate arthritis.

Zinc deficiency can aggravate arthritis.

Avoid eating high-fat food.

Insufficient saliva can also lead to arthritis.

Avoid eating sweets

Dietary taboos of patients with rheumatoid arthritis

High fat

seafood

Too acidic and salty.

Dietary taboos of fracture patients

Avoid eating more meat and bones.

Avoid partial eclipse

Avoid indigestible food.

Avoid drinking less water.

Avoid eating too much sugar.

Tips: Diet conditioning for fracture patients.

Dietary taboos of hepatitis patients

Avoid drinking and smoking.

Improper collocation of meat and vegetables

Avoid overeating

It is not advisable to eat greasy fried food.

Avoid eating more sunflower seeds.

Avoid eating more sugar and canned food.

Avoid eating ginger.

Avoid eating garlic.

Avoid eating mutton.

Avoid eating turtles

Avoid eating more sugar.

Tips: Patients with hepatitis should avoid fatigue and pessimism.

Patients with liver cirrhosis should avoid eating coarse grains.

Dietary taboos in patients with fatty liver

Dietary taboos of hemorrhoid patients

Dietary taboos in patients with hypertension

give up drinking

Avoid strong tea.

Avoid dog meat.

Avoid eating more salt.

Avoid spicy and delicate food.

Avoid eating more animals and protein.

Avoid high-calorie foods.

Avoid drinking chicken soup.

Tips: Taboos in daily life of patients with hypertension

Dietary taboos of diabetic patients

Avoid eating too much xylitol.

Avoid eating melon seeds

Avoid eating more salt.

Avoid simple diet control.

Avoid drinking alcohol

Avoid eating more fruits.

Tips: Six Taboos in the Life of Diabetic Patients

Dietary taboos of anemia patients

Avoid eating cold and unclean food.

Avoid eating too much salt.

Avoid eating too much fat.

Avoid eating alkaline food

Avoid drinking tea.

Patients with iron deficiency anemia should avoid drinking milk.

Patients with hemoptysis should avoid eating auricularia.

Dietary taboos of patients with bacillary dysentery

Avoid eating thick gravy and animal offal.

Avoid eating crude fiber and flatulent food.

Avoid irritating food.

Avoid eating unclean food.

Avoid eating cold and slippery food.

Avoid spicy food.

Dietary taboos of patients with gastropathy

Avoid eating peppers.

Avoid strong tea.

Avoid small meals.

Tip: Lotus leaf porridge is appetizing.

Avoid drinking and smoking.

Avoid strong tea and other irritating foods.

Avoid wolfing down your food.

Avoid overeating

Tip: Drugs to be avoided after gastrectomy.

Bitter and stomach-invigorating drugs should not be mixed with sugar.

Avoid taking painkillers for stomachache.

Dietary taboos of patients with gastric cancer

Tips: Food with anti-cancer effect.

Dietary taboos of patients with gallstones

Avoid eating sweets.

Avoid eating breakfast.