1. Importance of cultural inheritance: The inheritance and innovation of China's traditional sports culture is the treasure of China's traditional sports culture in China's long history, which contains rich cultural connotations, values and skills. In today's era of globalization, it is very important to maintain the inheritance of traditional sports culture. Inheritance can carry forward the national spirit, enhance cultural self-confidence and provide a profound historical background for the development of modern sports.

2. Necessity of innovation: With the progress of society and the development of science and technology, traditional sports culture also needs to keep pace with the times and innovate constantly. Innovation can be embodied in technology, rules and equipment, as well as in the innovation of sports concepts and cultural connotations. Through innovation, traditional sports culture can adapt to the needs of modern society, glow with new vitality and bring health and happiness to more people.