As we all know, male kidney deficiency is a disease type with high incidence, which is mostly caused by overwork and poor physical fitness. How do men tonify the kidney? Try healthy tea. These teas have a good health care function and effect on male kidney deficiency, and can also improve human immunity.

Leek seed tea

Pilose antler can be described as the "first medicine" for tonifying kidney and strengthening yang, but most people are more suitable for mild aphrodisiac drugs, such as leek seeds. According to Compendium of Materia Medica, leek has the function of nourishing liver and kidney, which can improve backache and relieve male premature ejaculation and nocturnal emission. Therefore, making tea with leeks must be a good first choice.

The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effect of nourishing heart, tonifying kidney and solidifying essence. If leek seeds are matched with green tea, it can relieve irritability and poor sexual intercourse, and can also alleviate the problem of upset, which has a good health care effect on tonifying kidney.

Sha Zi Yuan cha

The seeds of Astragalus complanatus are sweet in taste and warm in nature, and enter the liver and kidney meridians, which has the effects of nourishing liver and kidney, improving eyesight and solidifying essence. Mainly produced in Shayuan, Dali County, Shaanxi Province, the scientific name is Emperor's Kiss. Therefore, such health tea can improve male kidney deficiency, nocturnal emission and lumbar muscle strain, and can also effectively solve the problem of male kidney deficiency.

Mash the seeds of Astragalus complanatus, then put them into a teacup with green tea at a ratio of 4∶ 1, and brew them with boiling water for 15 minutes before drinking. It is good for nourishing liver and kidney, and can also alleviate the problem of backache and backache, and has a certain conditioning and improvement effect on kidney deficiency.

About some health tea for men to tonify kidney, the related contents are introduced above. These health teas can warm up the body, improve male kidney deficiency and improve physical fitness. If you are also worried about kidney deficiency, you must try this kind of health tea.