1, white radish sparerib soup

Efficacy: This soup can help digestion, strengthen stomach, regulate qi and eliminate phlegm, and is used to treat anorexia in children. In hot summer, drinking white radish ribs soup for children is not only sweet but not greasy, but also has a good effect of relieving summer heat and quenching thirst.

2. Lotus root and apple sparerib soup

Efficacy: Eat meat, apples, bones and soup together. It can not only supplement high-quality protein, but also supplement minerals and vitamins such as calcium and phosphorus, enhance immunity, improve intelligence and strengthen brain.

3, kelp mung bean pot old pigeon

Efficacy: This old pigeon soup with kelp and mung bean has the effect of clearing away heat and toxic materials. Chinese medicine says it has a certain therapeutic effect on miliaria, and it is most suitable for children to drink in summer. In hot summer, let the children drink this soup more and keep the prickly heat away from the children.

4. Fresh shrimp and loofah soup

Ingredients: fresh shrimp 100g, loofah 200g, vegetable oil, cooking wine, ginger, onion, monosodium glutamate and refined salt.

5. Shrimp skin seaweed egg soup

Efficacy: This soup is delicious and rich in nutrients such as protein, calcium, phosphorus, iron and iodine, which is very beneficial for children to supplement calcium and iodine.

6, mung bean old duck soup

Efficacy: This soup can clear away heat, promote diuresis and detoxify, and also has curative effect on facial scar and chickenpox.

7.cucumber bean curd soup

Efficacy: clearing away heat and toxic materials, moistening lung and promoting fluid production, moistening dryness and calming stomach. Propanoic acid contained in cucumber can inhibit the conversion of sugar into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestine and reduce cholesterol, which can strengthen the body.

8, melon ribs soup

Efficacy: Wax gourd is cool and sweet, which can clear away heat and toxic materials, induce diuresis and reduce swelling, quench thirst and relieve annoyance, and is quite beneficial to children.