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How to eat instant noodles to be healthy
Instant noodles, also known as instant noodles, are deeply loved by people because of their cheapness, delicacy, convenience and long storage time. However, some people think that instant noodles are junk food because they are high in calories and low in nutrition. In fact, nothing is completely good, and nothing is completely bad. Just like instant noodles, it is convenient and has some nutritional deficiencies, but we might as well eat it in a different way, mix instant noodles with some vegetables and meat, and cook them with our own healthy oil and other ingredients. Today, I will share with you several ways to eat instant noodles. Let's have a look!

1. Milk boiled noodles

1 .. Prepare instant noodles with seafood flavor, carrots, vegetables, eggs, milk and shrimp.

2. Peel and slice the carrots, wash the vegetables, and shave the shrimps.

3. Boil the water in the pot, and put the vegetables and carrots into the boiled water and take them out for later use (add a little salt and cooking oil to the pot to make the vegetables more colorful).

4. Blanch the vegetables, then put the prawns in the pot, add some ginger and cooking wine, cook until the color changes, about 3 minutes, and take them out for later use.

5. fry another poached egg.

6. Pour half the water in the casserole into the pot, add the instant noodle seasoning bag to boil, and then pour the pure milk. I poured a whole bag of milk because it felt stronger and tasted better.

7. After boiling, add instant noodles and cook until you like the softness and hardness.

8. Add all kinds of side dishes before cooking, and the milk seafood noodles will be ready.

9. The cooked noodles have no milk flavor at all, just like the super rich texture of bone soup in Lamian Noodles.

10. Very delicious. Everyone must try.

1 1. Milk for instant noodles? Dare you try?

12. With some favorite vegetables, the soup tastes very special, and the cooked taste is more mellow and rich, without losing the taste of seafood.

13. It is often seen in Korean food broadcasts that foodies cook instant noodles like this. Milk can cook instant noodles and eat instant noodles, which is very ceremonial.

2. Fried noodles with eggs and ham

1. Shred onion, slice ham sausage, wash vegetables, break eggs and chop onions.

2. Boil the water in the pot, add the bread after boiling, and take it out after boiling. Drain with cold water.

3. Stir the eggs and take them out.

4. Add ham slices and onions and stir fry a few times.

5. Pour in vegetables, instant noodles and eggs, add seasonings and stir well.

6. Simple autonomous driving is faster and only takes a few minutes.

7. Take a bite.

3. Sour soup and instant noodles

1. Prepare the required ingredients.

2. Add 1 tbsp white sesame, 1 tbsp chopped green onion, 1 tbsp garlic and 1 tbsp Chili noodles to the noodle bowl.

3. Add an appropriate amount of cooking oil to the frying pan of the breakfast machine to heat it, and heat hot water in a suitable boiling pan.

4. Pour the hot oil into the bowl.

5. Continue to add 2 tablespoons of soy sauce, 2 tablespoons of balsamic vinegar, 1 teaspoon of salt and 1/2 teaspoons of sugar, and stir well.

6. Stir-fry the eggs in the pot, stir-fry the sausage slices, and cook the instant noodles in the water pot until they are cooked to nine minutes.

7. Take out the cooked instant noodles and put them into the sour soup, and pour in half a bowl of instant noodle soup.

8. Boil the rape, corn seedlings and carrot slices in a boiling water pot. Corn shoots can be boiled for a while, then taken out and spread on noodles.

9. Super delicious and simple sour soup instant noodles are ready!

10. Two ready-made crayfish were also released.