First, hangover Many people think that warm boiled water is no longer suitable for drinking, which is a wrong idea. Warm water has many benefits. When you are drunk, you don't have to drink strong tea or eat oranges. Drinking warm water can solve the problem. Warm boiled water can effectively dilute alcohol, protect human liver and replenish water lost due to vomiting. Second, solve the problem of choking, sometimes you will accidentally choke when eating. In general, you will drink water at the first time, but the result of drinking cold water is different from that of drinking warm water. Drinking cold water may not solve the choking problem, but drinking warm water can. Because warm water acts as a lubricant, it can dredge the food stuck in the throat well. Third, prevent cardiovascular diseases. When you wake up in the morning, you should drink warm water with the first glass of water, which is helpful to the metabolism and blood circulation of the body and can prevent cardiovascular diseases. But drinking other water, such as honey water and carbonated drinks, is obviously not as effective as warm water. Fourth, warm water to brush your teeth to protect your gums. Warm water is not only good for your health, but also can be used when brushing your teeth. It is found that the optimum temperature for tooth metabolism is 35 degrees, so it is more appropriate to brush your teeth with warm water. If the water temperature is too high or too low, it will easily cause bleeding and spasm of gums and shorten the life of teeth. 5. It helps to clean the mouth. Some people drink a glass of water after a meal, which seems to have become the habit of many people. Drinking warm water to gargle is very effective. Warm boiled water is mild, clean and less irritating. Rinsing your mouth with warm water can remove food residues and bacteria in your mouth, and the effect will be better. Reprinted by branch office