Green tea, citron tea, jujube longan tea, ginger brown sugar tea and so on are all healthy health-preserving teas, which are suitable for pregnant women to drink, and moderate drinking will not harm the children in the belly.

First, green tea

Green tea is a kind of healthy tea, suitable for pregnant women to drink, but pregnant women should keep the tea soup light when drinking green tea, not strong tea, and should drink green tea about an hour after meals. After drinking green tea, pregnant women can absorb rich strength elements, zinc and vitamin C, and can also inhale some tea polysaccharides and amino acids. These substances have a good effect on the metabolism of pregnant women, and will not cause adverse effects on pregnant women's bodies, nor will they cause harm to the children in their bellies, but try not to do so before going to bed at night.

Second, citron tea.

Citron tea is a healthy fruit tea, which is suitable for pregnant women in urban life, because citron tea is a tea made of fruit, grapefruit and honey. It has a strong fruity aroma and retains the rich nutrition in honey and grapefruit. After pregnant women drink honey grapefruit tea, it can stimulate their appetite, relieve morning sickness, and make the body absorb rich vitamin C, various amino acids and minerals, which has a very positive effect on maintaining the health of pregnant women and promoting the development of the fetus in the abdomen.

Third, jujube longan tea.

Jujube longan tea is also a kind of health tea suitable for pregnant women, because jujube and longan are healthy ingredients with nourishing effect, and the fruit tea made from them is mild in nature, suitable for pregnant women and will not affect fetal development. Pregnant women often drink this kind of tea, which can also replenish qi and blood. Prevention and relief of anemia can prevent pregnant women from qi and blood loss and iron deficiency anemia during pregnancy, and can also avoid the adverse effects of anemia on the fetus in the abdomen.

Fourth, ginger brown sugar tea.

Pregnant women can also drink some ginger brown sugar during pregnancy. This tea can dispel cold, promote blood circulation and tonify qi and blood, accelerate blood circulation in pregnant women, enhance their cold resistance, and prevent cold invasion from adversely affecting their health. It is mild in nature, has no toxic and side effects, and will not have adverse effects on the fetus in the abdomen. However, pregnant women who are hot and often get angry should not drink too much ginger and brown sugar tea, otherwise it will easily lead to getting angry.