Red wine can soften blood vessels and prevent heart disease? Red wine is loved and respected by everyone because it contains many beneficial substances such as resveratrol and proanthocyanidins. In animal experiments, the intake of plant active substances such as resveratrol has played a role in antioxidation, anti-aging and prevention of cardiovascular and cerebrovascular diseases. So everyone thinks that "people who drink red wine will also have many health effects."
However, this is not the case. The experimental study of plant active substances such as resveratrol and proanthocyanidins only focuses on animal and cell experiments, and cannot be directly replaced by "human".
Specifically, resveratrol and other substances contained in a glass of red wine are simply "insignificant"; Examples show that a 68kg adult needs to drink 750- 1500 bottles of red wine every day if he wants to ingest the same effective substances as those put in animal experiments. Dare to ask, how can a normal person have so much red wine in his stomach? Therefore, animal experiments are essentially different from human bodies and cannot be directly replaced.
If you want to ingest antioxidant substances such as resveratrol by drinking red wine, it is actually better to eat grape skins. Please make it clear that alcohol itself is a "reducing substance" and also has antioxidant effect in biochemical experiments. Do you think drinking can beautify and resist aging?
In other words, everything should be combined with the actual situation, and some "statements" are not established in real life.
Red wine is also wine, which also contains about 10% alcohol, and alcohol is recognized as a carcinogen in the world, which is harmful to many parts of the body after intake. It is not an exaggeration to say that this is a "harmful thing."
Which is better for health, white wine or red wine? Which is healthier? From a realistic point of view, whether drinking white wine or red wine, there will be no health-preserving effect, and there is no health at all.
Of course, if you drink the same dose of wine, the harm of drinking red wine will be less (the alcohol content of red wine is less, and the alcohol content of white wine is between 30% and 70%).
No matter what kind of wine it is, it is not recommended for you to drink: any alcoholic beverage is not recommended for everyone. Alcohol disinfection is a good hand, but it is harmful to the body after ingestion, which will increase the risk of diseases such as gastrointestinal digestive system diseases, liver diseases, cardiovascular and cerebrovascular diseases; It will not only harm your health, but also ruin things and increase the risk of dangerous events.
Treat drinking with a correct attitude: no matter what kind of wine, liquor, beer, red wine and fruit wine, as long as it contains alcohol, the safest drinking amount is "0", and it will not harm you if you don't drink it.
If you must drink alcohol for some special reasons, please follow the principle of "limited+healthy drinking", try to reduce the amount of drinking, eat before drinking, eat during drinking (play a buffering role), drink more boiled water when drinking (accelerate alcohol metabolism), choose low-alcohol liquor and refuse to mix.
Red wine and white wine are both wines. If you don't drink it, you will be "healthy" and will hurt your health. I hope everyone in life can "keep healthy" and live a scientific life.