Sweet potato leaves are vegetables that my family often eats in summer. From July to August, we add 1 bowl of flour and 1 egg to make cakes, which are delicious. Sweet potato leaves, also known as sweet potato leaves, have high nutritional value and are rich in vitamins, minerals, and a lot of dietary fiber and carotene. Among them, the carotene content is 3 times higher than that of ordinary carrots. Mucin in sweet potato leaves can increase human immunity and protect cardiovascular system if eaten regularly.

I remember when I was a child, my grandmother planted sweet potatoes every year. When the sweet potato in the field is ripe, dig it home, pull off the sweet potato leaves and throw them to pigs, or chop the sweet potato leaves and add wheat bran to feed the chickens, ducks and geese. Now with the improvement of people's living standards, everyone has begun to pay attention to health care. The more natural food is, the more popular it is, and my family is no exception. Since I know the many benefits of sweet potato leaves, I can't help eating them three times a week.

Today, I will teach you to make sweet potato leaf vegetable cakes at home without adding 1 water. Tender, smooth and fragrant, suitable for all ages. The following is the specific production method of sweet potato leaf vegetable cake, which is collected by friends who like it and made for their families.

Sweet potato leaf vegetable cake

[Ingredients]: 1 Add sweet potato leaves, flour, garlic, a little salt, sesame oil, horse oil and rice vinegar.

[exercise]:

1. Remove the thick roots of the bought sweet potato leaves, only take the leaves, wash them for 2-3 times repeatedly, and then drain them for later use. 2. Then chop the sweet potato leaves as much as possible, so that its mucus will be pulled out faster. Sweet potato leaves contain a lot of mucin, which is very good for the heart and blood vessels, and also has a certain beauty and weight loss effect. 3. Pour the cut sweet potato leaves into a large bowl, beat in an egg, add a spoonful of salt and stir well.

? 4. First add a small amount of flour and knead it into dough. According to the humidity of the dough, add a small amount of sweet potato leaves several times, which will be very dry at first. Knead slowly, and the dough will become more and more sticky until it becomes soft. 5. Sprinkle some dry flour on the chopping board, grab a piece of dough and put it on the chopping board, pat it flat, and roll it into a dough with moderate thickness. 5. Sprinkle some dry flour on the chopping board, grab a piece of dough and put it on the chopping board, pat it flat, and roll it into a dough with moderate thickness. 7. Mix a bowl of garlic juice, balsamic vinegar, olive oil and a little water. Dip it in garlic juice when eating. It is delicious. ?