Some netizens said that women are busy finding a man to marry and have children in the first half of their lives, and they are entangled in the years in the second half! What a wise statement! When a woman reaches the age of 25, dry lines, fine lines and crow's feet all climb on her face. It is really an instant step into the ranks of the elderly! I am a living example. Wait until wrinkles climb on your face, and then rush to maintain. It's hard! What kind of tea do women drink? Natural anti-aging artifact-wild Lycium barbarum strongly recommended by CCTV nutrition experts-five functions of "oral cosmetics" black Lycium barbarum;

Efficacy 1- beauty beauty anti-aging: the rich nutrients in Lycium barbarum can block melanin production from the source and reduce pigmentation; Protect collagen, improve skin elasticity and luster, and reduce wrinkles; Make skin fair, shiny and elastic, and delay aging. Not only that, black wolfberry can also relieve menopausal syndrome.

Efficacy 2-Enriching blood, calming nerves and nourishing essence: Wild Lycium barbarum is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B 1, B2 and other nutrients, which can nourish the body and stimulate hematopoiesis. Compared with red Lycium barbarum, it contains more nutrients such as vitamins and minerals, and its health care value is much higher than that of ordinary Lycium barbarum.

Efficacy 3-Natural sun protection and radiation protection: Anthocyanin rich in Lycium barbarum is a natural ultraviolet protector, which can effectively prevent ultraviolet rays from damaging the skin. At the same time, it can also improve the skin's resistance, immunity and radiation resistance, and enhance the elasticity of blood vessels.

Efficacy four-eliminating free radicals and strengthening the body: free radicals-the chief culprit of human aging, are also the main reasons for physical decline. The antioxidant capacity of anthocyanins in Lycium barbarum is 20 times that of vitamin C and 50 times that of vitamin E, which can protect human organs and tissues, prevent and treat more than 80 diseases caused by free radicals, and enhance physical fitness.

Efficacy 5-Protecting the liver and improving eyesight: Medical clinical reports show that anthocyanins can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanin has been used to treat eye diseases in France for many years and is widely used as a health care product for astronauts and middle school students to prevent vision degradation. Experiments show that anthocyanins can improve 98% of computer vision fatigue.

1, women with rough skin, slack and inelastic skin, increased wrinkles, poor skin color and dull skin color.

2. Women who have been injured by ultraviolet rays for a long time.

3. White-collar workers who use computers and mobile phones for a long time and often stay up late.

5, irregular diet, people who often eat fried and barbecue (will increase free radicals, which is not good for the body).

6. Dietary methods of people with dry eyes, poor eyesight and frequent focus on work and study.

(1) Eat directly or make tea, take medicine and soak in wine (soaking in wine can be done immediately, but it is better to soak in wine for one month);

(2) It is more appropriate for adults to eat about 5 grams of Lycium barbarum every day, which can be eaten directly as dried fruit or soaked in water. The amount should be increased or decreased according to their own taking situation to achieve the best effect;

(3) Black Lycium barbarum is full of thick blue or purple after brewing, which is due to the high anthocyanin content. Black Lycium barbarum is blue in alkaline water and purple in acidic water. Life common sense

So when do you eat black wolfberry? There is no fixed time to eat black wolfberry for health, so it is best to eat it in the afternoon. Usually you can eat it after meals 1 hour, or you can often drink it with wolfberry tea. Medical experts suggest that you can drink green tea in the morning to stimulate your appetite and refresh yourself; Drinking Lycium barbarum in the afternoon can enhance physical fitness and help sleep. Lycium barbarum is suitable for all seasons, and can be added to tea, porridge, soup and vegetables like ordinary food, but it has no shortcomings such as being tired and making a fire. Can be taken alone in spring, or cooked with astragalus; In summer, chrysanthemum, honeysuckle, boat-fruited Sterculia and crystal sugar should be used to soak in water, which can eliminate eye fatigue. In autumn, make soup with Sydney, lily, tremella and hawthorn. Longan, jujube and yam should be used to cook porridge in winter. What kind of tea does a woman drink?