Longan is a dried fruit with nourishing function, belonging to heart meridian, spleen meridian and kidney meridian. Longan has the functions of nourishing heart, calming nerves, tonifying kidney and strengthening yang. Jujube is flat, non-toxic, sweet, edible and has a certain conditioning effect. It can nourish the stomach, strengthen the spleen, replenish blood, soothe the nerves, moisten the heart and lungs, promote the production of body fluid to quench thirst, and clear customs to enlighten people. Jujube contains a variety of beneficial elements and substances that can be absorbed and utilized by the human body.

Eating Lycium barbarum can enhance the body's resistance, strengthen the body's resistance, eliminate evil spirits, enhance physical skills and promote health recovery. The medicinal properties of roses are very mild, which can warm people's efforts, relieve the depressed gas in the body, and have the functions of sedation, tranquilization and antidepressant.

Extended data:

Precautions:

1, it is best not to decoct with water: because the temperature exceeds 80℃, the vitamin C in jujube is destroyed. It is the most nutritious to eat raw after washing with clear water. Eating 5 ~ 8 red dates every day is very beneficial to your health.

2. If you have abdominal distension, you should not drink red dates, longan, medlar and brown sugar water to avoid dampness and stagnation. The more you drink, the less you can improve the inflation situation. People with hot and dry constitution are also not suitable for drinking red dates, longan, medlar and brown sugar water during menstruation, which may cause excessive menstrual blood.

3, excessive consumption of red dates, longan, medlar and brown sugar water is harmful to digestion, red dates can be eaten often, but not in excess, otherwise it will damage the digestive function and cause constipation.

Baidu encyclopedia-rose jujube tea

Baidu Encyclopedia-Red Dates, Lycium barbarum and Rose Tea