Summer is coming, and many people are greedy. Turn on the air conditioner, have a can of cold beer and eat half a cold watermelon. This is a pleasant day. But when you are happy, your body is "unhappy". Cold, gastroenteritis, cervical spondylosis, air conditioning disease, etc. Might come to you.

In fact, summer should be "hot". "Shoushi Baoyuan" said that "it is cloudy in summer, and warm food is especially suitable", which is the reason. And "eating ginger in summer" is the best reason for being too hot in summer. As the saying goes, it is better to drink ginseng chicken soup than to eat ginger in summer. Ginger is a warm food, which warms the stomach and strengthens the spleen, dispelling cold and removing dampness; Appetizing stimulates appetite, but eating ginger is not fragrant.

But the taste of ginger is spicy, but we can mix ginger with other ingredients to neutralize the spicy taste of ginger and keep its efficacy. Today, Xiaoguo brings you brown sugar ginger milk, vinegar ginger and honey ginger tea, which is not a heavy-flavored dish, but a dessert more suitable for summer!

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Desserts, which frequently appear in variety shows, are also famous in Guangdong. Ginger with milk tastes tender and smooth like tofu brain. The spicy taste of ginger and the sweet taste of milk are just right. Recommend friends who don't like ginger to try it, which is especially wonderful.

Brown sugar ginger mixed with milk

By bakery Bang Atao.

List of ingredients

Ginger juice 12g whole milk 120g

20g of brown sugar (both brown sugar and granulated sugar are acceptable).

practice

1. Wash, peel and slice ginger, and the thinner the slice, the better.

2. Mash ginger with a high-speed blender. Because ginger has tough plant fibers, the thinner it is cut, the less resistance it has when it is whipped, and the more it can protect the machine.

Note: How to extract ginger juice without a high-speed mixer or even any mixing tools? Put ginger in a gauze bag and mash it with a rolling pin, you can squeeze out ginger juice, but the juice yield will be lower.

3. Filter out ginger juice with a filter bag and take 12g for later use. Because it belongs to one person, you can do more.

4.120g whole milk and 20g brown sugar.

5. Stir until the brown sugar melts, and at the same time heat it to a slight boiling point with a small fire, that is, you can leave a fire with small bubbles on the side.

6. It is best to prepare a thermometer here, because 70℃-75℃ is the best brewing temperature of ginger milk. If the temperature is higher than 70℃ when heating, wait until the milk is cooled to 70℃ before using it.

Note: If you want to achieve the best results at one time, you'd better prepare a thermometer. If not, the effect will be biased only by feeling.

7. 120g brown sugar milk with just the right temperature is rushed into a small bowl filled with 12g ginger juice from a height (this can make the ginger juice and milk mix more fully and evenly).

8. Cover and simmer for 3-5 minutes, and let it react slowly. Then open the lid, and ginger turns into tofu when it touches milk.

02

Chubby tender ginger is on the market, which is the best time to make vinegar soaked ginger. It was originally just an attempt to keep fit. Unexpectedly, as soon as the bottle cap was opened, a pungent smell went straight to the nostrils, very thick, and the saliva came down without hesitation.

Vinegar ginger

By Aqiao Taiwan Province Province Food Record

List of ingredients

600g of tender ginger and 300g of sugar.

Brown rice vinegar (fruit vinegar, glutinous rice vinegar) 500ml.

About 2 tablespoons salt.

practice

1. Remove the red skin from tender ginger, wash and control the moisture.

2. Slice and marinate with 600g about 2 tablespoons of salt for about 4 hours.

3. Ginger will produce a lot of water after pickling, and the water will be poured out.

Prepare a clean glass bottle, pour a little vinegar to sterilize it, put on disposable gloves and put ginger in the bottle, add sugar and vinegar, cover it and put it in the refrigerator, and you can eat it in a week.

5. The final product is very delicious. In hot summer, the iced vinegar ginger is cool, sour and sweet, and it is best with porridge.

03

Ginger is spicy, and the sweetness of honey can be said to be the opposite, but the combination of the two can not only warm the stomach, dispel dampness and dispel cold, but also have a good health care effect. Sweet with a slight spicy taste, eating in summer is also very addictive.

Honey ginger tea

Lime food

List of ingredients

Ginger 200g rock sugar100g

Honey 150g water.

practice

1. Weigh the required ingredients. The weight of peeled ginger is 200 grams.

2. Shred ginger and cut it as thin as possible.

3. Put ginger into the pot, pour a little water, and then add rock sugar.

4. Heat on low heat until the rock sugar melts. When the rock sugar melts slowly, the ginger will come out, which will be thinner at this time.

5. Continue to heat on low heat until the sugar solution becomes more and more concentrated. The color of ginger is getting darker. Then turn off the fire and let it cool.

6. After cooling, add rock sugar. Stir well.

7. Open the bottle and seal it. Just fill the 200 ml bottle.

8. Dig a few spoonfuls in the morning and brew with warm water.

Today's knowledge

Do you know how long ginger can be preserved?

Take a paper towel, newspaper or toilet paper, put some salt in it, then wrap the ginger, seal it with plastic wrap, keep it completely isolated from the air, and then put it in the freezer. It won't break for half a year.

Principle: salt sterilization, using plastic wrap to isolate the air, so that ginger is still fresh after at least half a year.