March 9 is the coldest day of the year. At this time, the yang is gathering, the temperature is extremely low, the human skin is dry, the pores are blocked, and the blood is not smooth. Therefore, on March 9th, moxibustion was performed by applying moxibustion therapy to acupoints or moxibustion. After seeing a doctor to identify one's physique, moxibustion at specific acupoints can warm yang and replenish qi, tonify kidney and dispel cold, invigorate spleen and lung, dredge meridians and activate bones and muscles.
2. Sanjiu moxibustion time
Easy moxibustion: 2065438+2007 65438+February 22-30; Erjiu Moxibustion: 20 17 12 3 1 Zhuan 201818; Sanjiu Moxibustion: 20 18 65438+ 10 9 to17; Intensive moxibustion: 20 18 1 18 to 27.
3. Types of Sanjiu Moxibustion
Types of Sanjiu moxibustion
There are Sanjiu plaster and Sanjiu moxibustion, which can be divided into medicinal moxibustion, traditional Chinese medicine plaster moxibustion, warm acupuncture, moxibustion separated from objects, moxa stick moxibustion and so on.
4, Sanjiu moxibustion crowd
1. Common chronic diseases in winter, such as rheumatism, rheumatoid arthritis, shoulder, neck and waist discomfort, bronchial asthma, bronchitis and respiratory symptoms. B, neck, shoulder, back pain, long-term insomnia, cold hands and feet, and often susceptible people. Friends like this are obviously characterized by sub-health, low immunity, poor resistance, weak health and so on. Moxibustion has the functions of preventing diseases, protecting health and strengthening the body. C, normal family moxibustion healthy people, use Sanjiu moxibustion, improve and promote their own righteousness, enhance resistance, and store energy for the body in the new year. In short, Sanjiu moxibustion has a better effect on friends with yang deficiency and qi deficiency.
5. Precautions for Sanjiu moxibustion
A, because the weather is cold, so pay attention to keep warm when doing Sanjiu moxibustion to avoid catching a cold; B, pregnant women, babies under 2 years old, friends who are full, fasting and drunk are not suitable for moxibustion; C, after each moxibustion, drink warm water and try to eat less or no spicy food; D. When selecting individual acupoints, it is best to go to the hospital to identify signs before moxibustion. Don't take acupuncture points at will and blindly moxibustion.
6. The benefits of Sanjiu moxibustion to human body.
Sticking Sanjiu Moxibustion can warm yang, replenish qi, dispel wind and cold, dredge collaterals and relieve pain, improve human body's cold resistance and immunity, enhance human body's vital qi, and drive away wind, cold, summer heat, dampness, dryness, fire and heat that have been stuck in the body for a long time.
7. Sanjiu moxibustion for acupoint selection
Guanyuan, Shenque, Sanyinjiao, Mingmen, Dazhui, Zusanli, Pishu, Shenshu, Zhongwan, Qihai, Yongquan, Shen Zhu, Fengmen, etc. If it is health moxibustion, it is not necessary to moxibustion all acupoints, just select 2~3 acupoints, and each acupoint is 15~30 minutes.
8. Application of Sanjiu Moxibustion
A, prevention and treatment of colds: Dazhui, air door, body column B, weak constitution, cold hands and feet: Dazhui, Guanyuan, Zhongwan, Zusanli, etc. And often add moxibustion to the upper limbs; The lower limbs often choose the Sun Bladder Meridian. C, stomach cold and stomachache: Shenque, water, Zhongyu and other points. D, rheumatoid arthritis: Shenshu, Zhongwan, Shenque, Ashi, Zusanli, etc. E, neck and shoulder discomfort: Ashi, Dazhui, Tianzhu, Tianzong, Shoujing, Hegu, Waiguan, Houxi, etc. It is very effective to use the medical sage moxibustion therapeutic instrument to treat all kinds of sub-health people.