1, dodder porridge
Take 40-50g of Semen Cuscutae, wash and mash it, and wash it with japonica rice 100g. First, decoct Semen Cuscutae in water, remove residue to get juice, and cook porridge with Semen Cuscutae juice. When the juice is low, add some water and a little sugar to taste. Once every other day, 8-65,438+00 days is a course of treatment. This medicated diet is beneficial to kidney, liver and eyesight. It is suitable for regulating impotence, premature ejaculation, nocturnal emission, frequent micturition, weakness of waist and legs, tinnitus, blurred vision and irregular menstruation.
2, leek porridge
Take 30g of leek seeds and 0g of glutinous rice 100g, wash them separately, and cook porridge with water once a day for 7 to10 days, which can cure nocturnal emission and premature ejaculation.
3, leek honey cream
Take 200 grams of leek seeds, wash them, boil them in vinegar for 20 minutes, take them out to dry, fry them with slow fire, grind them into fine powder, add appropriate amount of honey and water, fry them into paste, and take them twice a day in the morning and evening with warm water. Can be used for treating nocturnal emission due to kidney deficiency, premature ejaculation, abdominal cold, and leukorrhagia.
4. Aconitum dog meat
Take dog meat1000g, wash it, cut it into pieces, add seasoning to the wok, add 60g of prepared aconite, stew it with water until the dog meat is cooked, eat it in moderation in the morning and evening, eat meat and drink soup. The medicated diet has the effects of warming kidney and strengthening yang, and can be used for regulating impotence, nocturnal emission, sexual dysfunction, chills and pains caused by kidney deficiency.
5. Kidney-tonifying ingredients
(1) meat
Bone marrow: It can moisten the lungs and kidneys and make the skin moist and ruddy. It is suitable for people with kidney deficiency, weakness and loss of essence and blood.
Pig kidney: it can tonify kidney deficiency, mainly treat backache, nocturnal emission and night sweat, and treat ear diseases caused by kidney deficiency.
Misgurnus anguillicaudatus: Rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Has the effects of invigorating the middle energizer, invigorating qi, tonifying kidney and producing sperm. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength and improve sexual function.
Quail: Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain many essential amino acids and inorganic salts. It has the functions of tonifying kidney, benefiting qi and strengthening waist and knees, and is an excellent nourishing product.
Mutton: In Herbal Supplement, mutton is compared with ginseng, which is considered as the top-grade meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has an aphrodisiac effect. But mutton should not be eaten with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannin and cause constipation.
Dove meat: Pigeons, also known as "Baifeng", mate frequently with males and females and have strong reproductive ability. Pigeon meat and pigeon eggs are rich in nutrients such as protein, chondroitin, vitamins, iron and zinc. It has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi.
(2) Aquatic products
Scallop: It can nourish kidney and yin, especially suitable for people with kidney yin deficiency.
Perch: It can nourish the spleen and stomach, nourish the liver and kidney, and benefit the bones and muscles. It is suitable for patients with spleen and stomach weakness and liver and kidney yin deficiency.
Sea cucumber: It can tonify kidney-yang and is a good aphrodisiac, suitable for people with kidney deficiency.
Shrimp: It can tonify kidney, strengthen yang and strengthen kidney qi. Anyone with deficiency of kidney yang, such as weakness of waist and feet, impotence and infertility, can take it.
(3) Fruits and vegetables
Mulberry: It can tonify liver and kidney, especially suitable for people with yin beauty and kidney yin deficiency.
Yam: It can strengthen the spleen and kidney, tonify deficiency and solidify essence, and people with kidney deficiency are suitable for regular consumption.
Hawthorn: It contains ursolic acid, which can reduce the deposition of animal fat on the blood vessel wall and prevent or alleviate arteriosclerosis to some extent. If you usually eat some fresh hawthorn, soak it in water with dried hawthorn, or stew it with hawthorn, it will be delicious and helpful for digestion.
(4) drupe
Sesame: It can nourish liver and kidney, and is suitable for people with kidney deficiency, such as backache, leg weakness, dizziness, tinnitus, alopecia, premature gray hair, etc.
Chestnut: It can tonify the spleen and stomach, and should tonify kidney and strengthen yang. Most suitable for people with kidney deficiency and low back pain.
Walnut: It can tonify kidney, solidify essence, moisten intestines, relax bowels and strengthen bones and muscles, especially suitable for people with kidney yin deficiency.
(5) drinks
Boiling water: Boiling water should be kept fresh, 3~4 times a day, each time 1 small bowl. Boiled water can increase the circulating blood volume and enhance the vitality of liver cells, which is beneficial to the elimination of metabolic waste, thus achieving the effect of protecting the liver.
Green tea: clearing away heat and toxic materials, promoting digestion and relieving boredom.
Rose tea: soothing the liver and relieving depression.
(6) Chinese medicine
Lycium barbarum L.: It can tonify kidney and liver, benefit eyesight, especially suitable for middle-aged and elderly people with kidney deficiency, and has the effect of prolonging life.
Cordyceps sinensis: It can protect lung and kidney, strengthen kidney essence, and is suitable for people with kidney deficiency.
Eucommia ulmoides Oliv : It can tonify liver and kidney, replenish qi and strengthen bones and muscles, especially suitable for waist soreness and limb weakness caused by kidney deficiency.
Euryale ferox: It can tonify kidney and strengthen spleen, and is suitable for nocturnal emission, premature ejaculation and frequent urination.