China is the largest producer and consumer of pork in the world. The reason is that people in China have long loved pork dishes, and simple pork can be cooked to satisfy people's appetite.

Moreover, in most areas, there will be several hard dishes featuring pork, such as common roast suckling pig, streaky chicken, plum braised pork, Dongpo pork, Sichuan-style pork, fried crispy meat and so on. I believe these are special foods and are deeply loved by people.

In addition to the meat of pork itself, there are also some pig viscera and various organs and tissues in the state, which can also be made into various delicious foods for people to choose from through various cooking methods.

In the impression of most people, pigs are treasures, and there seems to be no place where they can't be made delicious. Is that really the case? After expert research, it was found that there were several parts on the pig. I really don't recommend that you eat it often, so as not to affect your health. Let's see if there is anything you like to eat.

1, improve anemia

Pork contains cysteine and heme, which can effectively improve the body's ability to absorb iron. As we all know, iron has the function of enriching blood and nourishing blood.

Therefore, eating pork properly can also replenish qi and blood, improve complexion and provide vitality and energy for the human body.

2. Protect your eyesight

With the accelerated pace of life and the popularity of electronic products, more and more people are nearsighted and their eyesight is declining.

Pork is rich in vitamin A. As we all know, vitamin A has a very good protective effect on vision and can promote the recovery of vision. Eating pork properly in life can also protect eyesight health, relieve eye dryness and fatigue, and improve physical strength.

3. Provide quality protein.

After a long period of stewing, the fat in pork will be reduced by about 30%, the unsaturated fatty acids will be significantly increased, and the cholesterol content will be reduced.

Therefore, proper consumption of boiled pork can effectively provide high-quality protein and essential fatty acids for human beings, and meet the human body's demand for nutrients.

4. Strong bones

Pork is rich in calcium, which is one of the important elements to promote bone growth and development.

Therefore, in daily life, whether teenagers or middle-aged and elderly people eat pork properly, it can also promote the growth and development of bones, protect bone health, prevent rickets, prevent osteoporosis and other problems.

(1) Pig large intestine.

Pork intestines are a kind of food that many people like to eat in their daily lives, especially fried pork intestines, which are deeply loved by many male friends, especially when drinking with this food, not to mention how comfortable it is.

Although this kind of food tastes good, there is a lot of oil in the large intestine of pigs, which is rich in cholesterol. Regular consumption will also increase blood lipids and affect cardiovascular health.

It also contains purine substances, which can lead to an increase in uric acid concentration and induce gout attacks, so it is not recommended to use this food frequently.

(2) Pig neck

I believe that everyone has seen pig neck meat in their lives. This part is also the place where lymph is secreted the most, and lymph nodes are also the main organs for filtering pathogens in animals, so a lot of harmful substances will accumulate in this part.

When slaughtering animals, it is difficult to completely remove the bacteria and viruses in lymph nodes during cooking, so there is no way to ensure that the pig's neck is properly handled, so remind everyone not to eat indiscriminately, so as not to cause harm to human health.

(3) Pig lung

When drinking, many male friends like to eat some fried pig lungs, or cook pig lungs into soup to drink, thinking that this food is particularly nutritious and can help the body provide energy.

However, we all know that pig lungs are mainly breathing places for pigs. The living environment of pigs is relatively harsh, and it may also contain a lot of bacteria and viruses, parasites and harmful toxins. Therefore, it is not recommended to eat this food often, even if it is thoroughly cleaned before eating.

(4) Pig brain

With the great changes in people's ideas, more and more people are beginning to pursue exciting food. For example, eating hot pot, many people are used to ordering a pig brain flower. The boiled pig brain flower tastes soft and smooth, and melts in the mouth.

But experts don't recommend you to use it often, because pig brain contains a lot of cholesterol. Excessive intake will easily lead to increased blood lipids, which will lead to atherosclerosis and promote the risk of cerebral infarction, myocardial infarction and atherosclerosis of lower limbs.

In addition, the pig brain flower is also rich in purine substances. Excessive intake will also lead to the conversion of purine into uric acid in the body, which will lead to the increase of uric acid level, which will lead to gout and improve human health.

⑤ Pigskin

Speaking of pigskin, I believe many female friends are no strangers. It is said that eating pigskin helps to replenish collagen and keep the skin's myocardium smooth and elastic, thus achieving the effect of beauty beauty, so it is deeply loved by female friends.

However, after research, it is found that only a small amount of collagen in pigskin can enter the body, and the stomach has been absorbed by the intestine after being absorbed through the skin, so eating pigskin cannot achieve the effect of beauty beauty. This statement is just hearsay.

On the contrary, pigskin has relatively high cholesterol content and a lot of calories. Eating pigskin for a long time will lead to the increase of cholesterol and triglyceride in the body, which not only induces obesity, but also easily leads to hyperlipidemia and affects health.

-the first is the pig heart.

A pig's heart is also a pig's heart. In the view of traditional Chinese medicine, it is a good product for nourishing the heart, and it has also been said that it has been tangible since ancient times.

Therefore, it is not good for the heart. People who always sweat at night and wake up with poor sleep quality are helpful.

Moreover, it is found that pig heart contains many vitamins, such as vitamin C, vitamin B 1 and vitamin B2, which can improve human metabolism. Among them, protein, calcium, iron and nicotinic acid can also enhance human body's resistance and immunity, and strengthen myocardial contractility.

-followed by pork belly.

Pork tripe is the stomach of pigs, and it is also a kind of Chinese herbal medicine with rich nutritional value. It can be used to replenish vitality, strengthen spleen and stomach, promote digestion and stimulate appetite after a long illness. It is also a good product for tonifying deficiency and strengthening spleen and stomach.

Moreover, there are various cooking methods of pork belly, which can be directly fried or cooked with lotus seeds, which is helpful to soothe the nerves, strengthen the spleen and tonify the deficiency, and enhance the body's resistance and immunity. Cooking soup with pork tripe and ginseng tangerine peel can also nourish and warm the stomach, protect gastrointestinal health and improve gastrointestinal function.

-Finally, pig blood.

Pig blood is also the place with the highest iron content in pigs, and the content of heme is also very rich.

In the view of Chinese medicine, pig blood has the function of invigorating qi, nourishing blood and detoxifying, and can also alleviate the problem of anemia. Long-term blood drawing also helps to clean up blood waste and has a certain effect on preventing stroke.

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