Old cough still vomits, what food can you eat to relieve symptoms? Cough with phlegm is a common situation in our life, so don't panic when it happens. These minor inflammations can be treated and relieved by food, which can help us recover as soon as possible and enhance our immunity. So, what should I eat when I cough with phlegm? Let's analyze it below!

1, ginger and egg soup

Boiling eggs and shredded ginger in water for a few minutes is beneficial to dispelling wind and cold, relieving cough and resolving phlegm, and is of great benefit to the recovery of the body.

2. Pepper pork tripe soup

Stew the soup with pork tripe and pepper for about two hours. It is of great benefit to the body, moistening the lungs and resolving phlegm, and has the effect of relieving cough. You can drink more pork belly soup every day, which is very effective.

3. white radish soup

White radish water has a good cough relieving effect. Slice white radish, add appropriate amount of water and cook. You can drink it after a certain period of time. It can treat cough and dissolve phlegm in the body. It also has the functions of clearing away lung heat, removing phlegm, lowering qi and relieving cough.

4, douban jujube soup

It can be stewed with watercress, honey and red dates, which can clear away heat and moisten the lungs. It has a good dissolving effect on sputum in the body and a very obvious cough relieving effect.

5, white fungus stewed rock sugar

Tremella can be soaked in clear water to remove impurities. You can stew with rock sugar and water for about an hour, and the effect is better when it is hot. It has the effects of nourishing yin and moistening lung, and can achieve the effect of relieving cough and resolving phlegm.

6. Stewed Sydney with Chuanbei

Bulbus Fritillariae Cirrhosae is pulverized and stewed with Sydney. At the same time, adding honey or rock sugar will have a better effect. Taking it after stewing has good effects of clearing lung-heat, moistening dryness, relieving cough and resolving phlegm.

There are many kinds of traditional Chinese medicines for treating qi stagnation and blood stasis. In fact, qi stagnation and blood stasis are composed of two types of syndromes. Drugs for treating qi stagnation include Radix Aucklandiae, Rhizoma Cyperi, Fructus Citri Sarcodactylis, Pericarpium Citri Tangerinae, and Pericarpium Citri Reticulatae Viride. The decoction pieces generally include Semen Persicae and Carthami Flos, and also include Crocus sativi, Radix Notoginseng, Radix Salviae Miltiorrhizae, Pollen Typhae, and Oletum Trogopterori. In addition, commonly used Chinese patent medicines include Xuefu Zhuyu oral liquid, Xuefu Zhuyu granules and Xuefu Zhuyu capsules.