Jujube and wolfberry tea has the effect of nourishing blood and beautifying face. We know that Lycium barbarum and jujube are rich in nutrition, and jujube is a good thing for enriching blood. For people suffering from iron deficiency anemia, eating more red dates is a good treatment. You can also continue to make tea with red dates and medlar at ordinary times, which can replenish qi and blood and make your face rosy for a long time.
Drinking jujube and wolfberry tea regularly can delay aging. Lycium barbarum is rich in vitamin A, and jujube is rich in vitamin C, amino acids and trace elements, which has strong antioxidant function. Therefore, making tea with Lycium barbarum and jujube can eliminate free radicals in the body, reduce cell oxidation and aging in the human body, and thus delay the aging process. Women often drink red dates and wolfberry tea, which has a good resistance to skin aging.
Jujube and wolfberry tea can improve sleep. Drinking jujube and wolfberry tea regularly has the effect of calming and calming the nerves, which will promote sleep and improve sleep conditions. For people suffering from neurasthenia, depression, anxiety, depression and other diseases, drinking more red dates and wolfberry tea will be of great help and can alleviate these bad conditions.
Jujube and wolfberry tea has a good health care function, which can reduce the three highs. Putting red dates and medlar together to make tea can nourish the body and tonify qi deficiency. For patients with hypertension, high blood lipid and blood sugar, these conditions can be improved by drinking jujube and wolfberry tea regularly. Jujube and wolfberry tea can also effectively prevent diseases such as arteriosclerosis.
What do you need to pay attention to when soaking red dates and medlar in water? First of all, people with heavy damp and heat should be careful not to drink red dates and wolfberry tea, because it is too hot. As long as you soak some medlar or chrysanthemum, it is also good, and it can nourish the liver and replenish blood and relieve fatigue.
Secondly, angry people should not drink red dates and wolfberry tea, otherwise it is easier to get angry or aggravate their illness. If you really want to drink it, add some chrysanthemums to it, which can reduce the fire.
Moreover, when making tea with jujube and medlar, it is best to remove the core of jujube first, otherwise it will easily cause dryness and heat, but it will not pay off. When making tea with red dates and medlar, you can also add some honey and rock sugar, so that the taste will be much better and the taste will not be dull.
Jujube can not only make tea with medlar, but also be used in other aspects. Jujube can be said to be common and essential in life. Like when we usually cook porridge, we can add a few red dates appropriately, which not only tastes good, but also has a nourishing effect. You can also add some seasoning when stewing soup. If you have enough time, you can also try red dates and tremella soup. The method is simple, effective and practical. Girls should pay special attention to eating more red dates, which have the effects of promoting blood circulation and removing blood stasis, invigorating qi and enriching blood, and will be of great help to irregular menstruation and dysmenorrhea.