1. Now many female friends have symptoms such as palace cold, cold hands and feet, and irregular menstruation. These are basically caused by body cold. Faced with such a situation, you can often moxibustion Guanyuan point and Shenque point, so that the warmth of moxibustion can expel the cold from the body and solve the problem of body cold that plagues women.

Nowadays, young people often sit in offices and seldom exercise, so they are generally weak, especially girls. Moxibustion can not only cure diseases, but also improve the body's immunity, so when they are weak, they can often moxibustion Zusanli, which will have a good improvement effect.

3. Many girls have poor skin, spots on their faces, dark circles and bags under their eyes, which are mostly caused by endocrine disorders. Love can improve these symptoms and help women detoxify and maintain beauty.

Nowadays, many people often suffer from cervical pain because they face mobile phones and computers for a long time. In this case, moxibustion at Fengchi point and Dazhui point can effectively relieve cervical pain and shoulder stiffness.

5, moxibustion can also treat colds, children have a cold, parents can give it moxibustion for fifteen minutes every night, which is of great benefit to the body.

6. When your improper diet causes diarrhea and affects your stomach, you can moxibustion Zusanli and Zhongyu to protect our spleen and stomach.

Second, the disadvantages of moxibustion

1. Moxibustion is very particular. When doing moxibustion at home, if you don't pay attention to the heat or moxibustion time is too long, it is easy to cause skin redness. In severe cases, the skin will blister and purulent due to high temperature.

2. The acupoints of the body are connected with the five internal organs, so not every acupoint can be moxibustion casually. Wrong moxibustion can easily cause physical discomfort, especially for pregnant women, which can easily lead to miscarriage if they are not careful, so pregnant women should pay special attention to moxibustion.

3. Some people will suffer from insomnia at the beginning of moxibustion. This phenomenon will disappear with the delay of time, so don't worry.

Moxibustion is a very popular way of keeping in good health now. Because of its obvious effect and simple operation, and the price of moxa sticks bought online is not very expensive, it is very popular among young people now, but moxibustion is different from other health care therapies and needs to be done persistently, not.

Only by striving for success can we achieve the best results.

Taboo of moxibustion

Because moxibustion fumigation uses fire moxibustion, careless moxibustion may cause local skin burns. On the other hand, some Xue Jing will be injured in the process of moxibustion, so some parts or some people can't be moxibustion. These are all taboos of moxibustion. There were many taboos about moxibustion in ancient times. Although some taboos can be broken, some situations should be taboo.

All exposed parts, such as the face, should not be directly moxibustion, to prevent the formation of scars and affect the appearance.

Don't apply moxibustion on the parts with thin skin and few muscles, the waist and sacrum of pregnant women, nipples, genitals and testicles of men and women. In addition, do not directly moxibustion joints. In addition, don't moxibustion big blood vessels and heart. The eyeball belongs to the face, so don't moxibustion.

Extreme fatigue, hunger, satiety, drunkenness, excessive sweating, emotional instability, or women avoid moxibustion during menstruation.

Some infectious diseases, high fever, coma, convulsions, or extreme physical exhaustion, such as skinny, avoid moxibustion.

People without self-control ability, such as mental patients, should avoid moxibustion.

Matters needing attention in moxibustion

Concentration and patience: Pay attention to concentration when moxibustion is applied, and don't distract attention when moxibustion is applied, so as to avoid moxa sticks moving, not at acupoints, hurting the skin and wasting time. For health moxibustion, we should persist for a long time, and occasionally moxibustion can not achieve the expected effect.

Attention should be paid to the accuracy of body position and acupoint selection: on the one hand, the body position should meet the needs of moxibustion, and at the same time, attention should be paid to the comfort and naturalness of body position, and the accurate position and acupoint selection should be based on the prescription to ensure the effect of moxibustion.

Fire prevention: Many modern clothes are made of chemical fiber, down and other materials, which are easy to catch fire. Therefore, we must pay attention to prevent the fire from falling when applying moxibustion, especially when using moxa sticks, to prevent the moxa sticks from tumbling off. After moxibustion, the lighted end of the moxa stick can be stuffed into a bottle with a diameter slightly larger than that of the moxa stick to facilitate extinguishing.

Pay attention to keep warm and prevent heatstroke: part of the body surface should be exposed when moxibustion is applied, to keep warm in winter and prevent heatstroke when it is hot in summer. At the same time, we should pay attention to adjust the indoor temperature, turn on the ventilator and exchange fresh air in time.

To prevent infection: pyogenic moxibustion or improper moxibustion treatment may cause sores due to local burns, so don't break the sores. If it is broken and infected, use anti-inflammatory drugs in time.

Master the procedure of moxibustion: If there are many points scattered, it should be carried out in the order of back, chest and abdomen, head and back.

Pay attention to the time of moxibustion: some diseases must pay attention to the time of moxibustion, such as insomnia should be moxibustion before going to bed. Do not apply moxibustion on an empty stomach before and after meals.

Step by step: when you use moxibustion for the first time, you should pay attention to the amount of stimulation, first a small amount, a small dose, such as using moxa sticks, or moxibustion for a short time and fewer times. Increase the dose in the future. Don't start with a large dose.

Prevention of Halo Moxibustion: Although Halo Moxibustion is rare, once it happens, it will cause dizziness, dizziness, nausea, pallor, palpitation, sweating and even fainting. Immediately after the occurrence of dizzy moxibustion, stop moxibustion, lie on your back, add moxibustion at Zusanli, and gently moxibustion for about 10 minutes.

Pay attention to the adjustment of moxibustion temperature: For children with sensitive person's skin or children, put the index finger and middle finger on both sides of the moxibustion site to sense the temperature of the moxibustion site, so as not to burn the skin, and the effect is good.

Matters needing attention after moxibustion

1, do not wash your hands or bathe in cold water for half an hour after moxibustion. . After moxibustion, the pores of the whole body are open and it is easy to catch cold.

2. After moxibustion, drink more warm water than usual (never drink cold water or ice water), which is convenient for detoxification and the water temperature can be slightly higher. You can't drink cold boiled water, not even in summer. Help the excretory organs to excrete toxins from the body;

3. You can't take a bath immediately after moxibustion. For the same reason. Under normal circumstances, moxibustion is carried out after bathing. Or after moxibustion, take a bath a few hours later.

4. After moxibustion, if you feel tired, it is normal to have insufficient energy. At this time, the body is resting, but you can have a rest without being too tired.

How long can I take a bath after moxibustion?

Do not wash your hands or bathe in cold water within half an hour after moxibustion. . After moxibustion, the pores of the whole body are open and it is easy to catch cold.

What should I pay attention to after moxibustion?

Be sure to drink more water and don't be too active.

After moxibustion, you should combine work and rest, and don't be overly nervous.

Do not touch water directly to irritate the skin. You can wash it with hot water.

Also, don't catch the wind, so as not to have adverse reactions to your body.

Matters needing attention after moxibustion in winter

Keep warm. The rest is the same as above