Guava tea is a kind of health tea made of fruits and vegetables, which mainly includes the fruits and young leaves of guava. The processed guava tea is not bubbly, slightly bitter and slightly sour, but it tastes good. So what's the role and effect of guava tea? How much is a catty in guava tea?

1. Composition and efficacy of guava tea.

Guava fruit contains many important aromatic secondary metabolites, such as polyphenols, which have the functions of softening blood vessels, reducing blood fat and blood sugar. In addition, the chromium contained in guava is helpful to improve the condition of diabetic patients and people with impaired glucose tolerance, reduce blood sugar and blood lipid, and enhance the sensitivity of insulin. The young leaves of guava also have the ability to resist hypoxia, quickly relieve fatigue, delay the process of peroxidation and prevent chronic diseases such as cancer and heart disease.

2. How much is a kilo in guava tea?

With 15 kg guava fruit, only 1 kg guava tea can be extracted, just like rose essential oil. Guava tea is definitely a little more expensive than guava. The guava tea price in the market is generally 100-300 yuan /500g.

3. Common misunderstandings

Many people think that guava tea is made of guava and can be eaten whole, while guava tea is not as good as guava and even thinks it can be replaced. In fact, this idea is wrong! Because long-term consumption of a large number of immature guava is easy to cause constipation and gastrointestinal discomfort. Guava tea, on the other hand, will not cause constipation and is suitable for us to drink for a long time.

How much is a catty in guava tea? Is guava tea really amazing? Bian Xiao said that no matter how much, it's better for you to try.