Traditional Chinese medicine believes that the main reasons for effectiveness are psychological comfort and survivor bias, and using these principles can really keep healthy. So everything is in a good direction, just want happy things, ignore those bad things, be in a good mood and be in good health naturally. However, if you are really sick, you still have to go to a regular hospital to see a regular doctor.

Of course, everyone's situation is different, and specific problems are treated in a specific way, so we can't generalize. Everyone should make their own lifestyle according to their physical condition. Most of the properties of grain are weak yang, which is most suitable for warming. People say that illness comes like a mountain, and illness goes like reeling. In fact, the formation of the disease was not threatening, it must have been in a state of imbalance between yin and yang, until the moment of sudden outbreak, it was manifested as a mountain. But because my family forced me to go to the hospital, I had no choice but to stay for seven days. Western medicine asked me to install three brain stents, 130 thousand, saying that I had been blocked for too long, and I would have to open my skull if I couldn't clear it. Do blood vessel replacement surgery,

Because people are social animals, many times they can't help themselves, so sub-health is inevitable. Therefore, if you want to be healthy, you must give up. ). The mentality should also be adjusted, and the mood should not be excessive. This is also called "food is the most important thing for the people". Of course, if you want to talk about conditioning, you still have to keep your weight stable. For myself, although overweight, the height 1.80 has been stable at 86.7. In addition, defecation is also very important, you should be stable. This is a question of eating and pulling. A nice name is metabolism.

Good food is faster, but bad food is slower. Forty years ago, people who earned less than me laughed at me for eating corn, bamboo shoots and beef skin vegetables, and I still have to eat them these years. My family is very healthy,

Now in China, the "cats" are doing very well. Yang hid and wanted to go to Hainan in the north, but he couldn't hide. Going back to the north in spring, Yang is gone, and I want to die! It makes sense to turn off cold water. Diverse in spring, walk more, climb more mountains ... bask in the sun more in summer, converge a little in autumn and get fatter.