Does Qiu Huifang 16 Tai Ji Chuan belong to the Yang type?
Don't belong. Qiu Huifang 16 Tai Ji Chuan does not belong to the traditional Yang Tai-Tai Ji Chuan system, but is a relatively new Tai Ji Chuan school. It adopted some core principles and action basis of Yang Tai's Biography, but at the same time it added some new elements and changes. Qiu Huifang 16 Tai Ji Chuan's movements are simple and smooth, paying attention to physical and mental coordination, and permeating the whole body. It is a fitness exercise that is very suitable for middle-aged and elderly people to practice.