If you really eat it, I don't think there is any problem. Another point is that if we spend so much money on fitness, we will still be in poor health. Isn't this a waste? I have the habit of cultivating myself. Because the body needs health preservation, and it wastes revolutionary capital as an excuse, it causes unnecessary expenses. After marriage, you can't change your lifestyle at once. The pressure was really too great. Therefore, from this perspective, I think health care should be planned. In this case, alas, it's really health preservation. It's an excuse that you can't spend most of your money on health care.
After 90' s, some people take half of their salary to keep fit, depending on their salary. If half of the 4 or 5 cases are health preserving, it is a small misunderstanding that health preserving can be carried out at a higher cost. First of all, we should know what health care is. Perhaps people naturally think that this is related to preventing diseases, preventing aging and prolonging life. But some people think that this is an incomplete and narrow regimen. In the long years of struggle with nature for reproduction, in the reality of work and life, people gradually explore some laws of human life activities, learn the knowledge and methods of disease prevention and health care, and teach each other. So far, this kind of conscious maintenance and longevity activity is called health preservation. It means nourishing life.
A person's life goes through several stages: birth, old age, illness and death. In these paragraphs, under the influence of environment, work and life, diseases will occur and people's death will be aggravated. Health preservation means that people always have a dynamic balance, that is, the ability to adapt to changes in the external environment and the ability to adjust their emotions. Suitable for work and health, food and nutrition tower, work and rest, exercise and fitness, disease prevention and treatment. You can't rush the trend, otherwise it will be counterproductive. Only by following the law of human life development, conforming to nature, using various methods, taking various measures on all aspects of the human body, and then adjusting, can we truly achieve the purpose of health preservation.