Shrimp contains many healthy nutrients. Proper consumption has a very good health-preserving effect, but eating shrimp also has many dietary taboos, and improper diet will also bring many adverse effects to health. So what can't you eat after eating shrimp? Which fruits can't be eaten with shrimp? Many fruits can't be eaten with shrimp. Let's take a closer look.

1, kiwifruit

You can't eat kiwi fruit after eating shrimp. The content of vitamin C in kiwifruit is very high, and shrimp contains pentavalent arsenic, which will be converted into trivalent arsenic when combined with vitamin C, which is also commonly known as arsenic, leading to acute arsenic poisoning.

2. Lemon

You can't eat lemon after eating shrimp. Lemon is rich in vitamin C, which will react with pentavalent arsenic compounds in shrimp to produce toxic trivalent arsenic compounds. Eating together can cause food poisoning.

3. Grapes

You can't eat grapes after eating shrimp. Grape contains oxalic acid, which will produce water-insoluble calcium oxalate when combined with calcium in shrimp, which will affect the digestion and absorption of calcium and even lead to calcium oxalate stones in severe cases.

4.persimmons

You can't eat persimmons after eating shrimp. Persimmon is rich in tannic acid. When it meets protein in shrimp, it will produce coagulation and precipitation reaction, which will affect the digestion and absorption of protein. In severe cases, it can cause vomiting, abdominal pain, diarrhea and other symptoms.

5. tea

You can't drink tea after eating shrimp. Tea contains a lot of tannic acid, which will solidify and precipitate protein when combined with protein in shrimp. Affect the absorption of protein, and easily cause physical discomfort.

6. the benefits of eating shrimp

1. Enhance human immunity

Shrimp has extremely high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, resist premature aging, and treat diseases such as impotence due to kidney deficiency, chills, fatigue, soreness of waist and knees.

Pass milk

If women have little or no postpartum milk, 500 grams of fresh shrimp, ground and hot rice wine, taken three times a day for several days, can promote lactation.

3. Relieve neurasthenia

Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time.

4. Conducive to recovery after illness

Shrimp is nutritious, soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.

5. Prevention of arteriosclerosis

Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.

Eliminate "time difference"

Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag.

7. Nutritional value of shrimp

1. Shrimp contains 20% protein, which is one of the foods with high content in protein, several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains the essential amino acid valine, but it is a balanced source of protein. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.

2. Compared with fish and poultry, shrimp contains less fat, almost no animal sugar as an energy source, higher cholesterol and rich taurine, which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.