The magical meridians are the main treasures of the classic classic of traditional Chinese medicine, Huangdi Neijing. Meridian is a network structure, which is a high-speed channel of life information, so it has an important bridge function of "belonging to the Tibetan mansion inside and connecting the limbs outside". Meridian has the function of "promoting blood circulation and nourishing yin and yang", so meridian has the magical ability of "resisting death, treating all diseases and regulating excess and deficiency". There are 365 acupoints in meridians, which are closely related to human viscera, so they have special diagnostic and therapeutic functions.

The twelve meridians is related to the twelve zang-fu organs respectively, and the twelve meridians's circulation time also closely corresponds to the twelve zang-fu organs, thus laying a material foundation for twelve-point health preservation in Huangdi Neijing, which is a treasure of meridian health preservation.

Meridian can not only diagnose and treat diseases, but also prevent diseases, preserve health and prolong life through meridians and acupoints. Therefore, TCM health care cannot be separated from meridian health care, which is an important treasure of TCM health care.

Meridian can't be confirmed by current experimental science, because meridian is an elephant substance, and its glorious image can only be confirmed by the realm of elephant science.

With thousands of years' history, Huangdi Neijing meridian health preservation will always play a unique role in TCM health preservation, and its charm will last forever.

Taking the twelve meridians as the key link, this book introduces the main health-preserving effects of the twelve meridians and its acupoints respectively, thus pointing out a simple and practical health-preserving way for everyone. For example, in terms of gallbladder meridian health, midnight (23: 00 ~ 1: 00) is the season of gallbladder meridian, so it is appropriate to sleep before this time. Don't stay up late at this time, otherwise it will lead to gallbladder fire and cause neurological symptoms such as insomnia and headache.

The book is divided into twelve chapters, each chapter corresponds to a meridian, and each meridian explains a variety of health preservation methods, such as Zusanli point of stomach meridian, which can not only strengthen the body, but also treat stomach pain, diarrhea and other diseases. In addition, this book also lists various nourishing foods of meridians, which can help people nourish meridians and recuperate their bodies through diet.

I hope this book can help you analyze the secrets of meridian health preservation and find the true meaning of health and longevity. I wish readers a long and healthy life and enjoy their old age!