What do women eat to recuperate palace cold?
1, longan pulp
Longan, as we all know, is a good food for nourishing blood and invigorating qi, so we know that longan can also help us to recuperate effectively in the case of palace cold. Longan is rich in iron, and 100g longan meat contains 3.9g of iron. Among fruits, longan is a kind of food rich in iron, which can be used to treat anemia. Generally speaking, it is used when making soup or porridge. Longan is a warm tonic food, suitable for women.
2. black dates
In fact, there is not much difference between black dates and red dates in essence. They are all foods that can help us regulate palace cold. Regular consumption can help women invigorate qi and nourish blood and maintain epithelial cells. It can warm the stomach, improve eyesight, promote blood circulation, induce diuresis and detoxify, and is a good product for moistening skin, blackening beard and hair.
3. Motherwort
I believe everyone knows the appearance of motherwort, which is also very helpful to women, so it is also a very good food when there is palace cold. Motherwort has obvious effects in regulating menstruation, treating palace cold and reducing swelling. Motherwort can be used for women who have symptoms such as palace cold, dysmenorrhea, irregular menstruation and amenorrhea during menstruation.
4. adzuki bean
Red beans are rich in vitamins B 1, B2, protein and various minerals, and have the functions of nourishing the spleen and nourishing the stomach. It can clear heart fire, tonify fatigue, and at the same time is rich in iron, which can promote qi and blood circulation, and is very suitable for warming up and expelling cold.
5.medlar
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea should not eat it.
6. Ejiao
Ejiao contains a variety of nutrients such as amino acids that are beneficial to women's health. These nutrients are very effective in treating palace cold. Ejiao can treat female bleeding and anemia.
Can Gong Han get pregnant?
Palace cold can lead to infertility, but it does not mean that palace cold will definitely lead to infertility. Many women with palace cold have delayed menstruation, ranging from ten days to two or three months. Most of these women do not ovulate, which will of course lead to infertility. On the other hand, the uterine temperature is low, which is not suitable for fetal growth, and even if pregnant, it is easy to miscarry, so it is necessary for women to adjust the uterine environment before pregnancy.