Current location - Health Preservation Learning Network - Health preserving class - How to cook pork loin, wolfberry and Eucommia ulmoides soup
How to cook pork loin, wolfberry and Eucommia ulmoides soup
The specific method of pork loin wolfberry and Eucommia ulmoides decoction is as follows:

The materials that need to be prepared in advance are: 1 pork loin, Lycium barbarum, salt, blending oil and Eucommia ulmoides.

1, step one, wash the prepared pork loin.

2. Cut the pork tenderloin and fish it up with clear water.

3. Put all the materials into the crock.

4. Add water and oil.

5. Put it in a stainless steel pot and start stewing for two hours.

6. During the period, the ingredients of the crock were fished.

After 7.2 hours, turn off the fire, add salt to taste, and the pork loin wolfberry and Eucommia ulmoides soup is finished.