What health care function does abdominal massage have? Abdominal massage can promote intestinal peristalsis and eliminate constipation. Massage the abdomen can increase the blood flow of abdominal muscles and intestinal smooth muscles, increase the tension of the muscles in the inner wall of gastrointestinal tract, and also increase the function of lymphatic system, so that the digestion and absorption of food are obviously improved, thus promoting defecation and fundamentally preventing and eliminating constipation. Massage your abdomen can help you lose weight. Pressing the abdomen can stimulate peripheral nerves, and through massage with different strengths, the capillaries in the abdominal wall can be unblocked, which can promote the consumption of fat and achieve the effect of losing weight.
Massage the abdomen for health care and help sleep. Rubbing the abdomen before going to bed will help you fall asleep. It also has emotional influence on people who are in a bad mood. Massage the abdomen can prevent diseases. Massage the abdomen once every morning, noon and evening for 5 minutes to achieve the purpose of adjuvant treatment of ulcers. Abdominal massage has the effect of treating chronic hepatitis. Insist on massaging the abdomen every morning and evening, which can soothe the liver and relieve depression, regulate the spleen and stomach, and also relieve dull pain, abdominal distension and loss of appetite in the liver area. Abdominal massage can prevent postoperative intestinal adhesion. Intestinal adhesion will occur after operation, and self-massage can prevent intestinal adhesion.
Massage the abdomen has many effects on the human body. You can massage your abdomen every day according to your physical condition, illness and health care. Pay attention to persistence, breathe naturally, concentrate and be adaptable when massaging, so as to solve problems or protect health. If you want to achieve results, try it quickly.