Crocus sativus can nourish blood and promote blood circulation, and the effect of beauty beauty is also very obvious. Especially after middle age, women's skin condition began to decline. With the loss of collagen, the skin condition is very bad. Taking saffron can alleviate various skin problems and keep women young forever.

Efficacy 2: Relieve women's irregular menstruation.

Irregular menstruation is often a big problem that puzzles women. Once the menstrual cycle occurs, it not only affects work and life, but also is not conducive to health care. By taking saffron, it can play a good role in regulating blood circulation and preserving health, and can improve the problem of stagnation of qi and blood.

Efficacy three: anti-aging, delaying the degree of oxidation.

Another important function of crocus sativus is to improve the oxidative metabolism of cells. People who engage in strenuous exercise can improve the effect of oxidative metabolism and effectively protect the heart.

Efficacy 4: Antibacterial and anti-inflammatory effects

Crocus sativus has a good effect of promoting blood circulation, removing blood stasis, resisting bacteria and diminishing inflammation, because in traditional Chinese medicine, crocus sativus can play a role in nutritional balance, so that the body can achieve a balance of yin and yang.

Crocus grows on a plateau like Tibet. Crocus sativus has many nutritional effects, especially it can relieve various discomforts of human body. Although saffron has so many benefits, we should pay attention to the dosage. If taken in excess, it will not only bring some benefits, but also increase the burden on the body and affect the curative effect.