1. Eating more fruits is good for your skin, but there is one more thing you should know. Eating fruit in the right way is not good and will become a burden. People often like to eat fruit after meals, which is a wrong concept. They should eat fruit half an hour before meals.

2, go out to eat midnight snack at night Many people forget that eating midnight snack at night not only makes people fat, but also easily gets stomach cancer, because the stomach can't rest.

3, drink honey water can beauty beauty, but don't overdo it.