The yang of the human body is relaxed outward.
Influence of spring climate characteristics on human body
It's time to nourish yang, protect liver and strengthen spleen.
Early to bed and early to rise in spring.
What is "spring sleep"?
Spring should prevent the cold in spring.
"Spring clothes" to prevent diseases
Spring's Requirements for Home Environment
Sexual intercourse should be moderate in spring
Suitable fitness methods in spring
Matters needing attention in spring sports
Psychological recuperation in spring
Health preservation in spring-six-character formula "shh"
Pay attention to the "three springs" in the spring diet
Vegetables suitable for spring consumption
Wild vegetables suitable for spring.
Avoid eating in spring.
Drink scented tea in spring.
Spring traditional Chinese medicine conditioning
Wonderful method of nourishing liver in spring
Don't let "cold" get close to you.
Clear away the accumulated heat in the body
Be alert to the recurrence of chronic diseases
Beware of spring allergies
Don't let infectious diseases find you.
Prevention of pinkeye
Summer health
Summer is dominated by summer heat.
Humidity is the main qi of long summer.
The Influence of Summer on Human Emotion
Principles of summer health preservation
Beware of cold air disease in summer
Summer sleep health care
Room layout in midsummer
It is not advisable to wash feet with cold water in summer.
Knowledge of blowing electric fans
The sleeping mat should be scrubbed frequently.
Summer sexual health care
Bath health care
Summer clothes are exquisite.
Principles of summer sports health care
Appropriate exercise methods in summer
Summer recuperation
Summer regimen
Summer diet guide
Cold food and cold drinks should be controlled in summer.
Is it better to relieve summer heat or drink tea?
Knowledge of drinking water in summer
Homemade summer drinks
Pay attention to food hygiene
Four suitable complementary foods in summer
Tea therapy for patients with hypertension in summer
Tea therapy for diabetic patients in summer.
Children's summer heat should be dietotherapy.
Children's health care should be supplemented with calcium in midsummer.
Food taboos in summer
Cultivation of medicinal materials in summer
To remove "fire", it is advisable to combine food tonic with medicine tonic.
Women should take supplements for summer fatigue.
Nourishing the heart in summer
Strengthening spleen for health preservation in midsummer
Prevention and treatment of common diseases in summer
Autumn health care
Autumn governs dryness.
Influence of autumn climate on human body
Why "nourish yin in autumn and winter"?
Method of preventing dryness and nourishing yin in autumn
Suitable for living in autumn
Take a cold bath in autumn.
Moderate "autumn freezing" in autumn can better resist the cold.
Dressing principles in autumn
Medicinal bath should be carried out in early autumn.
Exercise in autumn should be scientific.
Appropriate exercise in autumn
Pay attention to mental conditioning in autumn.
Autumn regimen
Suitable food in autumn
Edible fruit in autumn
Qiuqiu healthy porridge
Autumn health tea
Stick autumn fertilizer to prevent autumn fertilizer.
There is a magic prescription to eliminate autumn worries.
Food taboos in autumn
Autumn medicinal cultivation
A crisp "cough" in autumn
Pay attention to the prevention and treatment of hair loss in autumn
Prevention and treatment of chronic pharyngitis caused by autumn dryness
Healthy in winter
Winter dominates the cold.
Yang deficiency is easy in winter.
The Influence of Winter on Human Emotion
Principles of keeping in good health in winter
Sleep healthy in winter
Who should avoid using electric blankets in winter?
Indoor sanitation in winter
Matters needing attention in bathing in winter
Winter clothing requirements
Winter sports pay attention to science.
Suitable exercise in winter
Six taboos of winter life for the elderly
In winter, "God hides in it"
Prevention of emotional disorder in winter
Kidney function should be practiced in winter.
Eat and nourish "three suitability", "three excesses" and "three supplements" in winter.
Eat vegetables reasonably in winter.
Avoid eating in winter
Winter medicine cultivation
Nourishing kidney in winter
There is a good way to prevent frostbite.
Prevention and treatment of chapped lips
Prevention and treatment of hand and foot cleft
Prevention and treatment of skin itching
Arthritis in winter
Beware of heart disease in winter
Yueyang
Lunar January is healthy.
Healthy in February of lunar calendar
Healthy in March of the lunar calendar
Healthy in April of the lunar calendar
May of the lunar calendar is healthy
Lunar June is healthy.
Lunar July is healthy.
Healthy in August of the lunar calendar
Lunar September is healthy.
Lunar October is healthy.
Lunar November is healthy.
Lunar December is healthy.
Health care in the fourth month of January (darkness, new moon, chord, hope)
Daily regimen
Twenty-four solar terms and health care
Beginning of Spring
Rain Water
Awakening of Insects
Spring Equinox
Qingming Festival
Grain Rain
Early summer
Grain Buds
Grain in Ear
Summer solstice
Minor Heat
Major Heat
Beginning of Autumn
The heat is over
White Dew
Autumn Equinox
Cold Dew
Frost's Descent
Beginning of Winter
Minor Snow
Major Snow
Winter solstice
Minor Cold
Major Cold
Daily maintenance-12 point regimen
Zi Shi: gallbladder meridian is in season
Clown: the season of liver meridian
Yin Shi: Lung Meridian is just in season.
Shi Mao: The large intestine meridian is in season.
Chen Shi: Stomach Meridian is in season.
Shi Si: Spleen Meridian Today
Noon: Heart Meridian Season
Not yet: small intestine is on the market.
Shen Shi: The season of bladder meridian
You Shi: The kidney meridian is in order.
Strange stone: pericardium sutra season
Shi Hai: Three diplomatic relations with Beijing are just in season.
One-day spring, summer, autumn and winter-four-day regimen
Shi Mao is spring in a day.
Noon is the summer of the day.
The unitary time of the day is autumn.
Children are the winter of the day.
Small medicine boxes commonly used in families in four seasons
Spring medication
Medication in summer
Use medicine in autumn
Medication in winter
"Prevention and treatment of influenza disease.
How to protect yourself from the flu?
Simple and effective measures to prevent influenza-vinegar disinfection method
What if I suspect I have the flu?
How to care for family members infected with influenza?
Appropriateness and taboos during influenza
Secret recipe of Xuanhezi to prevent autumn and winter plague