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Women don't want to get old soon. What food should they eat to supplement collagen and make themselves look younger than the mask?
The sun is the most cruel in summer, and the ultraviolet rays are obvious. If you stand in the sun for a while, you will probably get sunburned, and if you are not careful, you will get a tan. How to prevent the sun in summer has always been the most concerned topic for women. In addition to sun protection and isolation, it is also necessary to pay attention to hydrating and moisturizing, so skin care must be done in summer. Today, Bian Xiao * * * enjoyed a good thing. Women don't want to get old soon. They often eat this stuff and take collagen supplements to make themselves look younger, which is better than sticking a mask. This thing is peach gum tremella soup, and peach pulp is epoxy resin of fruit trees, which contains a lot of collagen fibers. At the same time, tremella also contains a lot of collagen, which has a very good maintenance effect on the skin.

With peach paste tremella soup, women should eat more and supplement collagen, which can not only replenish water, moisturize and protect skin, but also keep skin smooth and slow down aging. Auricularia auricula has always been a favorite beauty and skin care product for women. Paired with peach pulp, it can nourish and preserve health in both directions. The more women drink, the younger they become. Everyone wears a mask every day, so it is better to cook some white fungus lotus root soup every day. Tremella fuciformis and peach gum are both cheap and good nutrition and health products. Compared with instant bird's nest, it is nutritious and expensive.

Peach gum tremella soup food: 30g peach pulp, 50g tremella, 5 jujubes, and proper amount of old rock sugar. Practice: Step 1: Soak Auricularia auricula and peach pulp in water for one night in advance to remove impurities in the peach pulp, soak the tremella and cut it into small flowers. Step 2: Put auricularia auricula and peach pulp into a pot, add a proper amount of water to boil, and simmer for more than 1 hour. Step 3, put jujube and old rock sugar into the pot and stew for another 30 minutes, and the delicious peach gum tremella soup will be ready. Peach pulp is epoxy resin, which means there will be some residue, which should be cleaned after soaking. Tremella is soaked early, and the small flowers are cut a little, which makes it easy to cook collagen fibers. Tremella produces collagen fibers and tastes better. Summer tremella porridge is cooked, refrigerated, and then taken in the refrigerator, which tastes better. Women don't want to get old soon. They eat more tremella and take in collagen, which makes them look younger than sticking a mask.