In the program, Orfila and his good friend Shen Ling talked about their anxiety about the future and career, and they couldn't control their emotions. They couldn't help crying, and Vega in the observation room was also moved.

In everyone's eyes, Orfila may always be the most humble host in Happy Camp and won't say much. In her own opinion, the pressure from the outside world has never diminished: "I didn't make progress for so many years", "I didn't do well", "I was poor in the eyes of others" and "I was the worst when the party platform was cut down" ...

Besides the pressure of work, Orfila, who is 37 years old, is also worried about her age: she is afraid of aging, getting married and having children, and her age is embarrassing. She doesn't want to find someone younger than herself, but she can't find anyone older than herself. ......

Judging from the state that Orfila presented to us in the program, these problems have been bothering her. She is really sad, fragile and anxious, so she keeps beautifying, soaking her feet and keeping healthy from morning till night, and eats a lot of health products.

In fact, Orfila is not bad, but she didn't try to change the status quo, didn't find her own position, and wasted a lot of time struggling, so she hates reality and doesn't want to face this imperfect self.

Compared with stars who have money and time, most ordinary women will only have more anxiety, not less. There are both the fear of getting old outside, the embarrassment of family and workplace dilemma, and the sadness of having no money, no face and no career.

The society demands more and more women. Age, appearance, figure, family and career are all like KPI's that must be achieved. Take care of your career. People say you don't care about your family, and being a good wife and mother is said to be incompetent. It seems that contemporary women just live like an omnipotent "iron lady".

The latest Green Paper on Women's Mental Health in China shows that 85% of women have experienced anxiety or depression, of which nearly 30% feel anxious or depressed from time to time, and 7% think they have been in a state of anxiety or depression.

Especially when people reach middle age, this anxiety will become more and more serious. "It's really too late to change!" So many people have jumped out of the known predicament and lived their own wonderful life, such as Rachel Momo.

In "Standing at Thirty", which focuses on 30-year-old women, the most touching ending is Zhong and this pair of partners. Rachel Momo, who plays Zhong, is not so successful emotionally.

Rachel Momo, 32, went through two relationships. Originally, she was eager to get married and fall in love, but it has been fruitless for nine years. For a girl, only she knows the pain of spending her youth on the wrong person. But she said: For the present and the future, it is the audience who want to concentrate on their work, perform good plays and be good actors.

Indeed, two years after graduating from college, she received her first role, from being a noble person to falling in love with O2O, and then to the clock of "Nothing at Thirty". Rachel Momo won the recognition of the audience with her more and more solid acting skills. She is no longer the little actress who is familiar to the audience but can't name her. She is no longer a small role in the play, but a serious hostess.

In this fast-paced society, the pressure is great. Who does not fear and struggle? However, everyone's life choices are always in their own hands. To get rid of anxiety, the first thing to do is to take the first step to change yourself.

For Rachel Momo, constantly honing her acting skills for many years is the root of her anxiety, and continuous learning is the way for her to break through the family and emotional difficulties and change the status quo.

Isn't it the same for us ordinary people? Aside from anxiety, the way to start your life from yourself is to change the status quo.

When a woman reaches a certain age, problems such as appearance, health problems and workplace stress will come to her. In order to manage a family, they are also very tired, have no time of their own, are under great pressure and suffer from insomnia and fatigue, but in the end they are accused of being "too controlling" and "too suffocating".

But in the final analysis, women's worries about career, family, age and other issues, as well as their anxiety, are all appearances. The deeper reasons are their lack of self-confidence, doubts about self-worth and inner insecurity.

Putting aside anxiety is a daily practice. It doesn't need a unique field or difficult skills, just a heart that wants to change.

This time, Mr. Yang Jingyi gives you a chance to release your anxiety, change the status quo and live yourself.

Yang Jingyi, the founder of China Yaxue brand, is a pioneer in the global aesthetic communication of cheongsam. In an elegant era, she represents a charming woman in China, stunning the world again and again.

Since 1994, Ms. Yang Jingyi has devoted herself to the beauty and skin care industry and the maintenance of oriental women. But she also deeply felt: the face will always grow old, and only charm and temperament can shine forever.

In today's social environment, women are more likely to face pressure and influence from their careers, families and people around them. However, "our change is to better adapt to the environment, which is understandable, but in our hearts, in our hearts, we must leave a clear spirit, that is, we are women, we must be independent, and we must show our beauty all the time."

In her eyes, the unique charm of oriental women is soothing and quiet, and cheongsam can almost reflect all the connotations and spirits of oriental beauty. As a global expert in cheongsam aesthetics, Yang Jingyi has always advocated that women's beauty lies in both internal and external cultivation, and instructed women how to change from internal cultivation to beauty, and spread beauty in the display of posture, behavior and even face.

"Quiet to cultivate one's morality, grace to inherit; Because of elegance, women have been guiding more women to feel their inner desires and find the most beautiful themselves, thus changing their lives and destiny!

Write it at the end.

As a woman, she may need to face the conflict between career and family balance, but in any case, the choice is always in her own hands;

As a woman, there will be times of anxiety, contradiction and weakness, but please don't question yourself, change the status quo and get out of the predicament;

As a woman, you are not bad, but you must be unique. No matter how big the storm is, you can be yourself bravely, accept yourself, enrich yourself and improve yourself;

Changing the status quo is a new starting point in life. I hope we can all choose to live independently and be our own safe haven.