Moxibustion at Tang Yin point is very simple. You just need to prepare some moxa sticks or moxa sticks, light them, put them about 2-3 cm above Tang Yin point, and then gently massage them. The time of each moxibustion is generally about 10- 15 minutes, which can be adjusted according to personal feelings.
Before moxibustion, we should also pay attention to some matters. Ensure that the used moxa sticks or moxa sticks are clean and have no peculiar smell. Pay attention to the safety of fire source during moxibustion to avoid fire accidents. When choosing to use moxibustion, we should also avoid using it in the weak, pregnant women and people suffering from diseases such as hypertension and heart disease.
To sum up, moxibustion at Tang Yin point has many advantages, such as promoting blood circulation, relieving headache, relieving anxiety and insomnia. The use of moxibustion is also very simple, but attention should be paid to personal health and safety when using it. In order to get better results, you can consult a professional doctor or Chinese medicine, combined with other suitable methods for comprehensive treatment. Remember, moxibustion is only an adjuvant therapy, and it can't replace regular medication. I wish you health and happiness!