Current location - Health Preservation Learning Network - Health preserving class - What to eat in the insulation? Matters needing attention in heat preservation.
What to eat in the insulation? Matters needing attention in heat preservation.
It is recommended to brew honey water for health in summer. Honey is rich in hundreds of nutrients such as vitamins, minerals, amino acids, enzymes and lipids. It is a good daily nourishing food, which is very suitable for daily consumption, and is helpful for nourishing and conditioning, especially for people with irritability and loss of appetite caused by hot summer weather. It can relieve mood, regulate gastrointestinal tract and improve the operation of digestive system.