List of articles: 1. How delicious is Lanzhou Soft Pear? 2, the efficacy and role of soft pears briefly introduce the efficacy and role of soft pears. 3. What are the effects of pears on human body? 4. Can pregnant women eat perfume pears? Can pregnant women eat perfume pears? 5. What are the benefits of eating perfume pears? What is bad for the human body? ? 6. Efficacy and Taboos of Perfume Pear How delicious is Lanzhou Soft Pear? In the northwest, there is a strange fruit, which has just been picked sour and no one eats it, but it has become a sought-after delicacy when frozen.
That's a soft pear. Lanzhou soft pear can be described as "frozen and delicious", which has both therapeutic and dietetic effects.
The process of eating soft pears fully shows the exquisite side of the rough northwest people, because the process of eating is really too particular!
Speaking of Lanzhou, did you blurt out beef noodles? Yes, Lanzhou beef noodles are delicious. Noodles are rich in gluten. This is one of the iconic pasta in northwest China.
Lanzhou is not only an authentic pasta, but also rich in fresh and sweet fruits such as peaches, white melons and soft pears. Among these fruits, soft pears are famous for their strangeness.
Lanzhou soft pear, also known as fragrant pear and frozen pear, is a mature fruit in winter.
This strange fruit, just picked, tastes sour and astringent, and the flesh is hard, which even makes people feel a little "disgusted".
But don't give up at this time. Delicious food often takes time to brew. The broth of Lanzhou beef noodles needs to be stewed slowly, and the sweet and soft pears also need time to ferment.
Lanzhou has diverse terrain, remarkable vertical climate change and distinct four seasons.
Thanks to the nourishment of the Yellow River mother, coupled with the unique climate and soil quality, the soft pears produced here are fragrant and refreshing, delicious and memorable.
The fruit of Ruaner pear is round, with a diameter of 4 ~ 6 cm and a single fruit weight of about125 g.
The first ripe taste is sour, the skin is yellow-green, and it will turn brown after frozen cellar storage, which is also the process of making delicious food.
Soft pears are delicious to test patience.
When soft pear ripens in beginning of winter, people will cover it with wheat straw to make it sweat and filter out excess water.
After two or three weeks, the skin of the soft pear will turn yellow completely, and then it will be hoarded.
You don't have to worry about it going bad, and you don't have to doubt whether this sour fruit can become delicious, because after beginning of winter is a long winter, soft pears won't go bad and are resistant to storage.
After more than two months of storage and softening, Ruaner pear has frozen into ice bumps. If you want to taste ice cream in winter, you can take it out.
Put the frozen pears in cold water at room temperature, and the pears will thaw, leaving a thin layer of ice on the skin. Gently knock off this thin layer of ice, and the soft pear wrapped in sweet syrup will appear in front of you.
Then you will see that the northwestern people who eat meat and drink in a big bowl on weekdays are actually particular.
They often put soft pears in a small bowl, first take a small bite on the skin of the pear, slowly suck off the jam inside, then tear off the skin and enjoy the soft pulp with a spoon, which is as sweet as honey and mixed with the fragrance of fruit. It is very refreshing.
Compared with the usual eating habits, eating soft pears is really too particular!
Clearing lung and relieving cough.
Soft pear is a good food for both dietotherapy and food.
Soft pear is rich in fruit acid, malic acid, citric acid, sucrose, glucose and other components, and has high nutritional value.
The fruit acid and malic acid in Ruaner pear can promote fluid production, eliminate phlegm, clear away heat and toxic materials, and effectively relieve the symptoms of throat fire.
Vitamin supplements.
Soft pear contains amino acids, sugars, vitamins and other nutrients, which can regulate physiological functions and supplement energy consumed by metabolism.
Improve immunity.
Soft pear contains protein and trace elements, which can maintain the normal development of immune cells and improve human immunity.
Trace element selenium can also effectively protect the cardiovascular system.
Assist in lowering blood pressure.
The concentration of malic acid in Ruaner pear is high but the texture is mild, which has the effect of assisting in lowering blood pressure, blood lipid and blood sugar.
Lanzhou soft pear is rich in vitamins, which is an interesting fruit and a delicious food that takes time to brew.
Hard pears turn into sweet jam after freezing, which is sweet and refreshing, moistening the lungs and relieving cough. It is an essential food and medicine at home.
Efficacy and function of soft pear Brief introduction of efficacy and function of soft pear 1. Soft pear is a cool fruit with high vitamin content. After people eat it, they can not only supplement vitamins, but also remove accumulated heat in the body and play the role of clearing away heat and reducing fire.
Regular consumption can effectively reduce the occurrence of various symptoms such as sore throat and sore mouth.
2. Soft pears can provide people with a variety of beneficial nutrients, such as acid, fruit acid and various sugars, which are the most important among soft pears, especially high. After people eat it, it can clear away heat and toxic materials, moisten the lungs and relieve cough. In addition, some trace elements in soft pears can also improve the anti-virus ability of human body and reduce the occurrence of some common diseases.
What effects does pear have on human body? Efficacy:
1. Chinese medicine believes that pears are sweet and cold, and have the effect of clearing heart and moistening lung. It is effective for patients with pulmonary tuberculosis, tracheitis and upper respiratory tract infection, such as dry throat, itching and pain, hoarseness and thick phlegm.
2. Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.
3. The sugar, tannic acid and other ingredients contained in pears can relieve phlegm and cough, and have a healing effect on the throat.
4. Pear contains more carbohydrates and multivitamins, which can be easily absorbed by human body, stimulate appetite and protect liver.
5, pear is cool, can clear away heat and soothe the nerves. Regular consumption can make blood pressure return to normal and improve dizziness and other symptoms.
6, eating pears can prevent atherosclerosis, inhibit the formation of carcinogenic nitrosamines, thus preventing cancer.
7. Pears are high in pectin, which helps digestion and defecation.
8. Patients with chronic enteritis, stomach cold and diabetes should not eat raw pears.
9, pears are cold, don't eat too much at a time.
People with weak spleen and stomach should not eat pears raw, but cut them into pieces and eat them after cooking.
10. Drinking hot water and eating greasy food while eating pears can lead to diarrhea.
1 1. Pears can clear the throat and reduce fire. Announcers and singers often eat cooked pears, which can increase the body fluid in their mouths and maintain their voices.
Can pregnant women eat perfume pears? Can pregnant women eat perfume pears? Due to the autumn climate, it is easy to have symptoms of coughing and getting angry.
Autumn is the best season to eat pears. Eating pears can relieve cough and moisten the lungs. Generally speaking, eating pears is better for your health.
But pears are cold, can pregnant women eat them? Do pregnant women eat pears?
Can pregnant women eat perfume pears?
Pregnant women can eat perfume pears. Fragrant pears are also very nutritious fruits. Pears are very spicy.
As long as the fruit is fresh in season, you can eat it. Don't choose too many preservatives or imported fruits. As long as no preservatives are added, you can't eat too much fruit every day.
Characteristics of fragrant pear
Perfume pear is characterized by discoloration and better taste. It is not easy to deteriorate and is not afraid of freezing if it is stored for a long time.
After picking it, you can put it at will, at least in boxes, baskets, bottles and cans, and pile it up in indoor open spaces.
After winter, they are stored in a cold room in a box, or they wear straw in the yard or on the house.
When eating, take it out and soak it in cold water for 30 minutes, and a thick layer of ice shell will fade from the fruit. Break the ice shell and thaw the fruit before eating.
When the snow and ice melt in spring, the frozen fragrant pears begin to melt, the color turns brown and black, and the pulp turns into juice, leaving only some peels and residual stones.
When stored, it must be put into a jar or pot.
At this time, fragrant pears are the most delicious, but a sip of fruit juice is sweet and cool, which can moisten the lungs and relieve cough, clear the stomach and purge the fire, and also sober up. It is a treasure given to relatives and friends.
The efficacy and function of perfume pear raw pear is cold and sweet, with the efficacy of moistening lung and relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption.
Pear can be used as medicine to treat wind and heat, moisten lung, cool heart, resolve phlegm, reduce fire and detoxify.
Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation.
Therefore, it has a good curative effect on symptoms such as dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute bronchitis and upper respiratory tract infection.
Pear also has the effects of lowering blood pressure, nourishing yin and clearing heat, so it is beneficial for patients with hypertension, hepatitis and cirrhosis to eat pears often.
How to choose perfume pears
Choose pear varieties first, and different varieties have different tastes.
Secondly, it is better to choose a deep pit at the flower navel than a shallow pit at the flower navel.
Inferior pears are irregular in shape, with a considerable number of deformed fruits, sessile, uneven in fruit size, small in fruit size, rough and unclean in surface, coarse in pulp, poor in texture, large in stone cells, less in juice, light or sour in taste, and some even bitter and astringent in taste. Especially inferior pears can smell rotten.
What are the benefits of eating perfume pears? What is bad for the human body? ? Raw pears are cold and sweet, and have the effects of moistening lung, relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption.
"Compendium of Materia Medica" records that pears are beneficial and versatile.
It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify.
Modern medical research has proved that pears do have the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation.
Therefore, it has a good curative effect on symptoms such as dry throat, itching, pain, hoarseness, thick phlegm, constipation and red urine in patients with acute bronchitis and upper respiratory tract infection.
Pear also has the effects of lowering blood pressure, nourishing yin and clearing heat, so it is beneficial for patients with hypertension, hepatitis and cirrhosis to eat pears often.
Pears can be eaten raw, steamed or made into soup and soup.
However, pears are cold and should not be eaten at one time.
Especially those with spleen and stomach deficiency, abdominal cold pain and blood deficiency should not eat more.
Efficacy and taboo of fragrant pear
The efficacy and taboo of perfume pear, I believe everyone has a certain understanding of the efficacy and function of this food. Its efficacy and function are very rich, and the efficacy and function of food are traceable. Chinese medicine believes that this medicinal material can promote blood circulation and benefit qi, and health care depends on the efficacy and taboos of fragrant pears.
Efficacy and taboo of perfume pear 1
efficacy
Fragrant pear, also known as old fragrant pear, old pear, soft pear and small pear, belongs to Persian pear family and has a long planting history.
Xiangshui pear has a slightly sour fruit flavor in autumn in Huang Cancan. When it is ripe, it is taken out and frozen, and its meat turns brown. After thawing, it has more juice and rich nutrition, like sweet honey.
Fragrant pear has the effects of lowering blood pressure, eliminating phlegm and relieving cough, protecting liver, clearing away heat and calming down.
1, blood pressure lowering perfume pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure.
2, phlegm and cough perfume pears contain sugar, tannic acid and other ingredients, which can resolve phlegm and relieve cough and have a healing effect on the throat.
3, liver perfume pear contains more sugar substances, a variety of vitamins, easy to be absorbed by the human body, can stimulate appetite, and has a protective effect on the liver.
4, clearing away heat and calming perfume pear is cool, can clear away heat and calm down, regular food can regulate blood pressure, improve dizziness and other symptoms, and can also prevent atherosclerosis.
taboo
1, pears are cool, don't eat too much at a time;
2, people with weak spleen and stomach should not eat pears raw, but cut pears into pieces and cook them in water;
3. Drinking hot water and eating greasy food while eating pears can lead to diarrhea;
4, pears can clear the throat and reduce fire. Announcers and singers often eat ripe pears, which can increase the body fluid in the mouth and maintain the throat.
Fragrant pear can promote the production of body fluid, especially suitable for people who are prone to get angry, and can relieve sore throat.
Efficacy and Taboo of Fragrant Pear Ⅱ
Clearing heat and calming nerves Pears are cool and can clear heat and calm the nerves. Regular eating can make blood pressure return to normal and improve dizziness and other symptoms; Pear can promote appetite, help digestion, have diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition when high fever occurs.
2, expectorant and cough-relieving pears are sweet and slightly sour, cool, and enter the lungs and stomach; It has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, so eating pears has a good effect on symptoms such as dry throat, hoarseness and thick phlegm caused by tuberculosis, tracheitis, throat diseases, asthma and upper respiratory infection.
3. Heart-clearing and lung-moistening pear is a cold fruit, which tastes slightly sour, can clear fire, eliminate internal heat, and has the effect of heart-clearing and lung-moistening.
Eating pears can relieve symptoms such as dry cough, thirst and constipation caused by fever and yin deficiency; It can also be used to treat polydipsia, cough and asthma, and yellow phlegm caused by internal heat.
4, relieve physical fatigue pears are rich in natural fructose, which is easily absorbed by the human body and provides energy; Rich in carbohydrates, making people energetic; Pear juice contains enough sugar, and people who like to drink juice can also juice it.
5, Runchang Tongbian pear contains a lot of plant fiber, which can stimulate the intestine, promote excretion and eliminate constipation.
Eating pears regularly can not only prevent constipation, but also promote the discharge of toxic substances in the human body.
6, health care teeth pear has the effect of mouthwash, thanks to the "stone cells" it contains, which can effectively remove dental plaque between teeth.
Eating half a pear can help people remove 20% of dental plaque from their teeth.
7. Prevention and treatment of osteoporosis The crisp, sweet and delicious pear is actually a good bone-strengthening product. It can help the human body purify and store calcium, at the same time, it can soften blood vessels and promote blood to transport more calcium to bones.
Pear contains a special substance-boron.
Mature women are at high risk of osteoporosis due to the continuous loss of minerals, and boron intake can prevent the loss of calcium in women.
taboo
1, cough with thick or no phlegm, dry throat, itching and pain, patients with chronic bronchitis and tuberculosis, patients with hypertension, heart disease, hepatitis and liver cirrhosis, especially those who are not awake after drinking or hangover.
2. Patients with chronic enteritis, stomach cold and diabetes should not eat raw pears.
3, pears are cold fruits, and people with cold stomachs eat less.
4, pears contain more fruit acid, more stomach acid, don't eat more.
5, pears have diuretic effect, frequent urination at night, eat less pears before going to bed.
6. Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears. It is best to cook them before eating them to prevent the symptoms of dampness and cold from getting worse.
7. Pears have high sugar content, so diabetics should use them with caution.
This is the end of the introduction of the efficacy and function of fragrant pear and its nutrition. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.